Slimtone Daily Menu Planner & Food Diary
Now you can download the planner and fill it in on your phone or tablet so that it is always at your
This is such a useful part of your Slimtone Lifestyle Plan. Use it to help you get into the habit of
planning and organising your meals. This way you are in control of your food – not your food in
control of you!
Diet at a standstill?
List all the foods you ‘pick at’ daily in your your diary in RED (yes, even cold chips and broken biscuits have calories!). You’ll soon discover the Plan works when you do this.
Here’s to your success,