Marie’s Blog
42 years – Slimtone celebrates!
Slimtone celebrates 42 years of weight loss and healthy eating success.
YOU can be a Slimtone Winner too!
We’re seeing some great achievements in all our classes – 2024 is definitely the year for successful weight loss. Alison, Sandra and Cerid in our Friday morning class at the Caeffatri in Bridgend were delighted with their weight losses. All three have lost one stone...
Celebrate Slimtone-style!
Happy Chinese New Year! Saturday is the start of the Year of the Dragon - a year predicted to be full of potential and opportunities for personal growth, professional success and social impact. Now that’s good news for us all, isn’t it! If you are planning to...
Thanks to Slimtone, Martin has a healthy lifestyle!
Slimtone has made a huge difference in Martin’s life. “I was an incredible 21 stone 4 lbs at the start of my journey!, he says. “My health was very poor – I had high blood pressure, high cholesterol and suffered from type two diabetes. Now that I’ve lost over 4 stone,...
Lisa lost 1 lb a week – and she’s not on the side lines now!
2023 was a great year for Slimtone - we had some fantastic weight losses in all our classes. I'm sure we will be just as successful in 2024.Here are some of our stand-out successes! Susan in the Garw class has lost over 7 stone with Slimtone! “I feel great having lost...
New Year, New Book, New You!
Here we are at the start of a New Year! At least the sun is shining now after all that horrid rain. And there’s more to make you smile too. This week we’re launching our new book in all our Slimtone classes. A brand new supplement to the Lifestyle Plan - let me...
Slimtone Festive Fun
Can you believe how quickly this year has gone – here we are at the end of 2023! It has certainly been a busy one. We've had lots of Slimtone success stories in the last 12 months – congratulations to everyone! Look out for some great success stories in January. Thank...
Shape up for Christmas with Slimtone
It’s not long now and, like me, you’re probably well into getting things organised for Christmas. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too...
Slimtone Spooooky Specials!
Here we are almost in half term with Halloween and Bonfire Night just a few days away. Why not try this tasty Pumpkin Soup, for a lovely warming treat. Spicy Pumpkin SoupServes 4 – approx 100 calories per serving 375g/13oz pumpkin, roughly chopped150g/5oz carrot,...
Grab a ‘Hug in a Mug’!
What’s better than a warming mug of goodness as autumn sets in! I always think of it as a ‘hug in a mug’! Soup is so versatile and ideal if you want to lose weight and have a healthy lifestyle. It is one of those foods that satisfies us without lots of ‘empty...
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