Do you live in South Wales?

Why not join a local Slimtone class…

 

Slimtone classes have been running in central South Wales for over 30 years!
Here’s what you get when you join a class:-

 

  • A warm welcome from the class leader and Slimtone members
  • A personal review and introduction to the Slimtone Lifestyle Plan, including your personal copy of the Lifestyle Pack
  • Personal support, encouragement and motivation from Marie and her team
  • Tips, ideas and support from other Slimtone members
  • Special offers from local businesses

Local Classes

Come along – you’ll be very welcome!

Monday Ogmore Vale : Non Pol Club 6.00 – 7.30pm (click for map) CF32 7AD
Tuesday Tonyrefail : Workmen’s Club 10.00 – 11.00am (click for map) CF39 8EW
Tuesday Maesteg : Masonic Hall 10.00 – 11.30am (click for map) CF34 9YL
Tuesday Bridgend : Sainsburys 5.30 – 7.00pm (click for map) CF32 9ST
Tuesday **NEW** Brynna : OAP Association Hall 5.30 – 6.30pm (click for map) CF72 9QH
 Wednesday Bettws : Community Club  9.30 – 10.30am (click for map) CF32 8TA
Wednesday Garw : Blaengarw RFC 5.30 – 7.00pm (click for map) CF32 8NN
Wednesday Tondu : Cricket Club 5.15 – 6.15pm (click for map) CF32 9RE
Thursday Maesteg : Masonic Hall 5.30 – 7.00pm (click for map) CF34 9YL
Thursday Ogmore Vale : Cwrt Gwalia 9.10 – 10.10am (click for map) CF32 7AJ
Thursday Porthcawl : The Y Centre, John Street 10.00 – 11.00am (click for map) CF36 3AP
Friday Blaengarw : Danymynydd 9.30 – 11.00am (click for map) CF32 8AQ
Friday Bridgend : Llys Faen
(Opposite Tesco, Quarella Road)
10.00 – 11.30am (click for map) CF31 1LA
“I’m a vegetarian but I love my food. Slimtone suits me so well. I’m in university part-time, so I have to get organised and take my food with me – salads, pasta, sandwiches – all easy to prepare and filling and tasty too.” Siobhan

“I used to eat just one meal a day and then pick at crisps and chocolate in the evening. Now with Slimtone, I have 3 meals a day and enjoy what I eat. I’ve realised that eating a little and often is much healthier.” Sarah Lewis

“It’s great having the menus and menu planner. Everything is really accessible – normal things that you have in the cupboard like corned beef and tuna. You don’t have to buy certain brands or things you don’t like.” Nigel Davies

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