Good News! All Local Classes Now Open

Great news! At last, our Slimtone classes have now re-opened. Check out the times and locations below – and if your class isn’t now suitable for you, you are very welcome to join any of the classes convenient for you.

It’s Slimtone ‘almost-as-usual’! Here’s what you can expect when you come to class:

  • A very warm welcome to members of our Slimtone family AND to new members
  • A BRAND NEW, FULLY UPDATED plan to help get you back on track,
    A NEW membership card for every member – forget those lockdown bulges, we’ll all start from here
    AND a new format Daily Menu Planner and Food Diary that you can either download OR fill in on-screen
  • A weekly talk from Marie with recipes, tips and ideas
  • Personal support, encouragement and motivation from Marie, the Slimtone team and other Slimtone members

We’ve also made a few changes to keep us all safe:

  • All classes are socially distanced
  • There are enhanced hygiene measures at meet and greet, weigh-in and the weekly talk
  • And, if you’re not feeling well, please stay at home.

Find out the full details here.

Local Classes

You are welcome to join us at any one of the following classes. You will be very welcome!

MONDAY  Ogmore Vale : Non Pol Club OPEN Monday: 6.00 – 7.30pm (click for map) CF32 7AD
TUESDAY Tonyrefail : Workmen’s Club OPEN  NEW TIME – Tuesday: 10.30am (click for map) CF39 8EW
TUESDAY Maesteg : Masonic Hall OPEN Tuesday: 10.00 – 11.30am (click for map) CF34 9UN
TUESDAY Bridgend : Caeffatri (Coity Road) OPEN Tuesday: 5.00 – 6.30pm (click for map) CF31 1NJ
 WEDNESDAY Bettws: The Oddfellows Arms (Rose Terrace) OPEN  Wednesday: 9.30 – 10.30am (click for map) CF32 8TA
 WEDNESDAY  Pontycymmer : Blaengarw RFC OPEN Wednesday: 5.30 – 7.00pm (click for map) CF32 8NW
THURSDAY Maesteg: Masonic Hall OPEN Thursday: 5.30 – 7.00pm (click for map) CF34 9UN
 FRIDAY Blaengarw : William Trigg Centre (Danymynydd) OPEN Friday: 9.30 – 10.30am (click for map) CF32 8AQ
 FRIDAY Bridgend : Caeffatri (Coity Road) OPEN Friday: 10.00 – 11.30am (click for map) CF31 1NJ

PLEASE NOTE: Everyone MUST wear a face mask (unless exempt) when inside and please wear shoes to weigh.

(Please note, as well as Welsh Government advice, we are following the guidelines issued by each venue and these vary for each venue.)

What Our Members Are Saying

“I didn’t know anyone when I joined, but right from the start, I felt at home. Everyone is so friendly, we support and encourage each other, share ideas and have a great laugh. I’ve (re)gained a wardrobe full of clothes AND a great bunch of friends.”

Beth Pritchard

Slimtone is tried and tested – and it works! Go to class…regardless. It’s so easy to make excuses, but the secret is to keep going and walk in through that door. Get talking to other class members – we learn from each other every week and the support is just great.”

Nigel Davies

The resources Slimtone offers are fantastic. There are so many recipes in the Lifestyle Plan you’ll always find something that you fancy. There’s a Facebook group too, with loads of tips and ideas. And the weekly class is excellent –  good advice, up-to-date information and masses of encouragement.

Nicola Eades