Hurray! Local Classes Re-opening

Great news! Many of our Slimtone classes are now re-opening. Check out the times and locations below – and if your class isn’t open yet, you are very welcome to join any of the classes convenient for you.

It’s Slimtone ‘almost-as-usual’! Here’s what you can expect when you come to class:

  • A very warm welcome to members of our Slimtone family AND to new members
  • A BRAND NEW, FULLY UPDATED plan to help get you back on track,
    A NEW membership card for every member – forget those lockdown bulges, we’ll all start from here
    AND a new format Daily Menu Planner and Food Diary that you can either download OR fill in on-screen
  • A weekly talk from Marie with recipes, tips and ideas
  • Personal support, encouragement and motivation from Marie, the Slimtone team and other Slimtone members

We’ve also made a few changes to keep us all safe:

  • All classes are socially distanced with a one-way system to move around the room
  • There are enhanced hygiene measures at meet and greet, weigh-in and the weekly talk
  • And, if you’re not feeling well, please stay at home.

Find out the full details here.

Local Classes

Come along – you’ll be very welcome!

Ogmore Vale : Non Pol Club OPEN
17 Aug 2020
Monday: 6.00 – 7.30pm (click for map) CF32 7AD
Tonyrefail : Workmen’s Club Announcement soon Tuesday: 10.00 – 11.00am (click for map) CF39 8EW
Maesteg : Masonic Hall

OPEN
18 Aug 2020

and

20 Aug 2020

Tuesday: 10.00 – 11.30am

OR

Thursday: 5.30 – 7.00pm

(click for map) CF34 9UN
Bridgend : Sainsburys Announcement soon Tuesday: 5.00 – 7.00pm (click for map) CF32 9ST
Brynna : OAP Association Hall Announcement soon Tuesday: 5.30 – 6.30pm (click for map) CF72 9QH
Bettws: Bettws Life Centre Announcement soon  Wednesday: 9.30 – 10.30am (click for map) CF32 8TB
Garw : Blaengarw RFC OPEN
19 Aug 2020
Wednesday: 5.30 – 7.00pm (click for map) CF32 8NW
Tondu : Ynysawdre Swimming Pool Announcement soon Wednesday: 5.15 – 6.15pm (click for map) CF32 9ET
Blaengarw : Danymynydd Announcement soon Friday: 9.30 – 11.00am (click for map) CF32 8AQ
Bridgend : Llys Faen
(Opposite Tesco, Quarella Road)
Announcement soon Friday: 10.00 – 11.30am (click for map) CF31 1LA

PLEASE NOTE: From Monday 14th September, everyone MUST wear a face mask when inside and please wear shoes to weigh.

(Please note, as well as Welsh Government advice, we are following the guidelines issued by each venue and these vary for each venue.)

What Our Members Are Saying

“I didn’t know anyone when I joined, but right from the start, I felt at home. Everyone is so friendly, we support and encourage each other, share ideas and have a great laugh. I’ve (re)gained a wardrobe full of clothes AND a great bunch of friends.”

Beth Pritchard

Slimtone is tried and tested – and it works! Go to class…regardless. It’s so easy to make excuses, but the secret is to keep going and walk in through that door. Get talking to other class members – we learn from each other every week and the support is just great.”

Nigel Davies

The resources Slimtone offers are fantastic. There are so many recipes in the Lifestyle Plan you’ll always find something that you fancy. There’s a Facebook group too, with loads of tips and ideas. And the weekly class is excellent –  good advice, up-to-date information and masses of encouragement.

Nicola Eades

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