Do you live in South Wales?
Why not join a local Slimtone class…
Slimtone classes have been running in central South Wales for over 30 years!
Here’s what you get when you join a class:-
- A warm welcome from the class leader and Slimtone members
- A personal review and introduction to the Slimtone Lifestyle Plan, including your personal copy of the Lifestyle Pack
- Personal support, encouragement and motivation from Marie and her team
- Tips, ideas and support from other Slimtone members
- Special offers from local businesses
Local Classes
Come along – you’ll be very welcome!
| Monday | Ogmore Vale : Non Pol Club | 6.00 – 7.30pm | (click for map) CF32 7AD |
| Tuesday | Tonyrefail : Workmen’s Club | 10.00 – 11.00am | (click for map) CF39 8EW |
| Tuesday | Maesteg : Masonic Hall | 10.00 – 11.30am | (click for map) CF34 9YL |
| Tuesday | Bridgend : Sainsburys | 5.30 – 7.00pm | (click for map) CF32 9ST |
| Tuesday | **NEW** Brynna : OAP Association Hall | 5.30 – 6.30pm | (click for map) CF72 9QH |
| Wednesday | Bettws : Community Club | 9.30 – 10.30am | (click for map) CF32 8TA |
| Wednesday | Garw : Blaengarw RFC | 5.30 – 7.00pm | (click for map) CF32 8NN |
| Wednesday | Tondu : Cricket Club | 5.15 – 6.15pm | (click for map) CF32 9RE |
| Thursday | Maesteg : Masonic Hall | 5.30 – 7.00pm | (click for map) CF34 9YL |
| Thursday | Ogmore Vale : Cwrt Gwalia | 9.10 – 10.10am | (click for map) CF32 7AJ |
| Thursday | Porthcawl : The Y Centre, John Street | 10.00 – 11.00am | (click for map) CF36 3AP |
| Friday | Blaengarw : Danymynydd | 9.30 – 11.00am | (click for map) CF32 8AQ |
| Friday | Bridgend : Llys Faen (Opposite Tesco, Quarella Road) |
10.00 – 11.30am | (click for map) CF31 1LA |
“I’m a vegetarian but I love my food. Slimtone suits me so well. I’m in university part-time, so I have to get organised and take my food with me – salads, pasta, sandwiches – all easy to prepare and filling and tasty too.”
Siobhan
“I used to eat just one meal a day and then pick at crisps and chocolate in the evening. Now with Slimtone, I have 3 meals a day and enjoy what I eat. I’ve realised that eating a little and often is much healthier.”
Sarah Lewis
“It’s great having the menus and menu planner. Everything is really accessible – normal things that you have in the cupboard like corned beef and tuna. You don’t have to buy certain brands or things you don’t like.”
Nigel Davies