Good News! Local Classes Re-starting
From Monday 17th May 2021
Great news! At last, our Slimtone classes are now re-starting. Check out the times and locations below – and if your class isn’t open yet, you are very welcome to join any of the classes convenient for you.
It’s Slimtone ‘almost-as-usual’! Here’s what you can expect when you come to class:
- A very warm welcome to members of our Slimtone family AND to new members
- A BRAND NEW, FULLY UPDATED plan to help get you back on track,
A NEW membership card for every member – forget those lockdown bulges, we’ll all start from here
AND a new format Daily Menu Planner and Food Diary that you can either download OR fill in on-screen - A weekly talk from Marie with recipes, tips and ideas
- Personal support, encouragement and motivation from Marie, the Slimtone team and other Slimtone members
We’ve also made a few changes to keep us all safe:
- All classes are socially distanced
- There are enhanced hygiene measures at meet and greet, weigh-in and the weekly talk
- And, if you’re not feeling well, please stay at home.
Local Classes
You are welcome to join us at any one of the following classes from MONDAY 17th MAY 2021. You will be very welcome!
| MONDAY | Ogmore Vale : Non Pol Club | OPEN | Monday: 6.00 – 7.30pm | (click for map) CF32 7AD |
| TUESDAY | Tonyrefail : Workmen’s Club | Please ring for details | (click for map) CF39 8EW | |
| TUESDAY | Maesteg : Masonic Hall | OPEN | Tuesday: 10.00 – 11.30am | (click for map) CF34 9UN |
| TUESDAY | Bridgend : Caeffatri (Coity Road) | OPEN | Tuesday: 5.00 – 6.30pm | (click for map) CF31 1NJ |
| WEDNESDAY | Bettws: The Oddfellows Arms (Rose Terrace) | OPEN | Wednesday: 9.30 – 10.30am | (click for map) CF32 8TA |
| WEDNESDAY | Pontycymmer : Blaengarw RFC | OPEN | Wednesday: 5.30 – 7.00pm | (click for map) CF32 8NW |
| WEDNESDAY | Treherbert : Blaencwm Community Centre | OPEN | Wednesday: 5.00 – 6.00pm | (click for map) CF42 5DR |
| THURSDAY | Maesteg: Masonic Hall | OPEN | Thursday: 5.30 – 7.00pm | (click for map) CF34 9UN |
| FRIDAY | Blaengarw : William Trigg Centre (Danymynydd) | OPEN | Friday: 9.30 – 10.30am | (click for map) CF32 8AQ |
| FRIDAY | Bridgend : Caeffatri (Coity Road) | OPEN | Friday: 10.00 – 11.30am | (click for map) CF31 1NJ |
PLEASE NOTE: Everyone MUST wear a face mask when inside and please wear shoes to weigh.
(Please note, as well as Welsh Government advice, we are following the guidelines issued by each venue and these vary for each venue.)
What Our Members Are Saying
“I didn’t know anyone when I joined, but right from the start, I felt at home. Everyone is so friendly, we support and encourage each other, share ideas and have a great laugh. I’ve (re)gained a wardrobe full of clothes AND a great bunch of friends.”
“Slimtone is tried and tested – and it works! Go to class…regardless. It’s so easy to make excuses, but the secret is to keep going and walk in through that door. Get talking to other class members – we learn from each other every week and the support is just great.”
“The resources Slimtone offers are fantastic. There are so many recipes in the Lifestyle Plan you’ll always find something that you fancy. There’s a Facebook group too, with loads of tips and ideas. And the weekly class is excellent – good advice, up-to-date information and masses of encouragement.“