Sharyn had been yoyo dieting for years, never really losing the weight she wanted.

“I had two knee replacements 10 years ago and had been on and off diets for years, never really getting anywhere. About 12 months ago, I decided I needed to do something about it – something for me! I also wanted to look after my health and to be here for my grand-children. I’d known Marie for years, so finally went along to Slimtone.

What an inspiration she is, as well as a lovely friend! I’ve lost 3 stone in 12 months and just can’t wait to go back to class after the Christmas break. I’ve got a little more to lose as I’m having a hip replacement soon and want to be really fit for that. I also heard on Christmas Day that I’m going to be a great grandmother later this year, so that’s another reason to get myself in trim.

Losing the weight has been great. I’ve dropped 3 sizes in clothes and feel so much better in myself health-wise. Slimtone and the Lifestyle Plan really suit me. One of my favourites is a Warburtons pitta bread popped in the toaster and filled with ham and salad. It’s so crispy and very filling. I also like the Slimtone curry and, now with my Soup Maker, make lots of soups which are tasty and really help to satisfy you.

Marie is always available at the end of a phone or to answer questions in class – she’s amazing! I love going to class too. It’s great to meet up with everyone, have a chat and share recipes and what we’re all doing that week. We really are like one big family!

I’d definitely recommend Slimtone to anyone wanting to lose weight. The Slimtone Lifestyle Plan is so easy to follow. One tip is to make sure you drink the water – I know it makes such a difference to me. Remember to write down everything you eat and plan. Planning is really important – it’s no good thinking you’ll get something as you go, that just doesn’t work!  

I love going to Slimtone and Marie is such an inspiration. I’m so pleased to have lost over 3 stone and can’t wait to lose more over the coming months.”

If you want to lose weight like Sharyn, why not come along to one of our classes, you’ll be glad you did. There are classes all over the Bridgend area, check out what’s most convenient for you here.

 And if you don’t live in the area, try one of our online packages and join hundreds of people who’ve lost weight online with Slimtone.