by Helen Murdoch | Dec 3, 2013
Out of breath and no energy?Hayley lost 3 stone and is full of vitality! Here’s how…. Hayley lost 3 stone and is bouncing with energy. “I love working in a busy fruit and vegetable shop, but carrying that extra weight meant I found it more and more...
by Helen Murdoch | Oct 28, 2013
Drifting back to bad eating habits?Anita lost 2½ stone and is back in control! Here’s how…. Anita lost 2½ stone and loves being back in control! Anita’s story is typical of so many of us, things happen in our lives and our weight goes up. Here’s what Anita...
by Helen Murdoch | Feb 20, 2013
Looking like an Oompa Loompa?Nigel lost 1½ stone and has redefined his middle! Here’s how…. “In December 2010 I saw a photo of me holding my god-daughter’s daughter. I looked just like an Oompa Loompa. I thought gosh, I’ve got 6 necks and 6...
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