When Martin joined Slimtone he weighed in at 21 stone 4 pounds, his health was poor and he was pretty fed up. So far he has lost over 4 stone and says that Slimtone has made a huge difference to his life.

“When I first joined Slimtone my health was poor to say the least. I had high blood pressure, high cholesterol levels and suffered from type two diabetes as well. Things really weren’t good.

So far I’ve lost 4 stone 5 pounds and things are very different. I have normal blood pressure and cholesterol levels, my kidneys and liver function are normal as well. And the best part, I have reversed my type two diabetes!

This is all down to the support and healthy lifestyle plans that Slimtone provides. I love going to the weekly weigh in at the Danymynydd class. I want to say a massive thank you to Sue, who leads our class, and Marie for all their support and advice. And not forgetting my fabulous friends in class who offer so much encouragement – we have a lot of fun. Without you all, I would not have achieved my current healthy lifestyle.

It was great to come back in January and to have lost another pound that first week. It was a good start to regaining my focus towards my weight loss goal. We had a fabulous new Lifestyle Plan Extra for 2024 to spur us on – and I was thrilled to get a mention about my weight loss success on the back page. Thank you Marie and Sue.”

Marie said, “I’m so pleased you liked the new book, Martin. It has gone down extremely well in all our classes. There are lots of tasty recipes and new ideas. You deserve to have a mention – you are not only an inspiration in your class but also have quite a fan club with our Slimtone members who follow all the tasty meals you post on Facebook.”

“I can’t pass up the opportunity to thank Enzo for his support in helping you along the way too. I know your four-legged fitness trainer is an important part of your success and makes sure you get those steps in, no matter what the weather. Congratulations to you both!”

If you want to lose weight like Martin, why not come along to one of our classes, you’ll be glad you did. There are classes all over the Bridgend area, check out what’s most convenient for you here.

And if you don’t live in the area, try one of our online packages and join hundreds of people who’ve lost weight online with Slimtone.