Marie’s Blog

Change A Letter And Change Your Life

Change A Letter And Change Your Life

So often during this lock down we tend to “pick” and we all know when we are bored, we binge.!!!  Let’s get really positive and achieve our ideal weight simply by changing a letter. We are going to drop the “T” from can’t and make it CAN – you’ll soon see the...

Holiday at Home – A Taste of Italy

Holiday at Home – A Taste of Italy

The message may still be to Stay At Home, but we can dream of holidays to come. This week as you can’t get to Italy for your holiday, we’re bringing you A Taste of Italy with some tasty recipes. We start off with this lovely soup - a favourite with lots of members and...

Enjoy VE Day with our celebration ideas

Enjoy VE Day with our celebration ideas

Friday is the 75th anniversary of VE Day. We’re all invited to join a nationwide ‘Stay At Home’ street party – in our own front gardens! (Please remember to follow the social distancing rules!). However you decide to celebrate, the following will make great ideas for...

Burn off those calories!!

Burn off those calories!!

We’re all aware that combining your Lifestyle Plan with exercise is the key to success. Even in these unprecedented times, you can still make the most of the online exercise classes, DVDs, your daily walk or even your household chores. They all add up during the day....

Marie’s Guide to Easter Treats

Marie’s Guide to Easter Treats

Slimtone members don’t need to deprive themselves of Easter treats. Use this guide to check out that your favourite isn’t too “egg-cessive”!! And watch those small eggs – they can be gone while the kettle is boiling for a cuppa! DON’T FORGET …. CHOCOLATE MAKES YOUR...

Pick At Your Peril!

Pick At Your Peril!

We all know when we’re bored, we binge! I’ve had so many messages from Slimtone members who are struggling in these uncertain times. But just take a look at the calories it would cost you and be positive – together we will get through this. I know that chocolate...

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