Marie’s Blog
Tips for avoiding an Egg-cessive Easter!
The clocks have changed, Easter’s here and Spring is in the air….as long as you don’t listen to the weather forecast, that is!! It’s easy at this time of year to get a bit carried away, but Slimtone members don’t need to deprive themselves of Easter treats. Use our...
Give Your Meals a Magic Makeover!
At Slimtone, you won't be hungry, you won't be bored, but you will lose weight. There are over 150 delicious recipes in the Lifestyle Plan with something to suit every taste. And there’s even more….by making a few simple “tweaks” to your favourite recipes you can...
Celebrate Mother’s Day
Sunday is a very special day when we honour mothers everywhere. This year Mother’s Day may be a little different, but that doesn’t mean missing out. Why not have a special meal in – now or when you can get together with those who are special to you. Here’s a delicious...
Happy St David’s Day!
1st March! St David’s Day always puts a spring in your step and a smile on your face. All those daffodils look so fresh and welcoming and are a lovely reminder of Spring. Today we’re giving you a Slimtone Taste of Wales - some traditional Welsh recipes with that...
Are You Craving Something Sweet?
Do you crave a sweet treat after every meal? Or get that hankering for something sweet in the middle of the afternoon? You’re not alone – I’ve heard from quite a few members that a sweet treat is helping them during lockdown. But what should they have? Here are some...
You’d batter believe it’s Pancake Day!
Today is Shrove Tuesday ….or Pancake Day! Traditionally this was the day you ate up all the rich food in preparation for Lent. Just because you’re trying to lose weight, you don’t have to miss out on pancakes – they’re great for a sweet or savoury treat at any time –...
Pep Up Your Lunches
Now that so many of us are at home at lunchtime, it can be a challenge deciding what to eat. You know, it doesn’t have to always be that same old sarnie. Get out your Lifestyle Plan – there are lots of tasty toast toppers, over 20 suggestions for sandwich fillings or...
Get the Power by Thinking Positively
I know we’re all living in “funny times” and it isn’t easy. But, as the vaccine rolls out and the sun starts to shine, things are definitely looking up. You know, your attitude counts for an awful lot. Let’s look at how you can change your focus and get really...
Discover the Benefits of the ‘Sunshine Vitamin’
I’m sure you’ll be as pleased as me that we’re almost at the end of January. It’s always a funny month and we’ve had our share of “funny” weather these last few days too – glorious sunshine, then snow, rain and fog, I wonder what comes next!! One bit of sunshine has...
Jump Start Your Day – Great Breakfast Ideas
Are you one of those people who runs out of the house without grabbing a proper breakfast? A quick cup of coffee and you’re on your way. Or maybe during this lockdown, you just don't bother with breakfast at all. You may think that cutting down on your food intake...
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