Marie’s Blog
Change A Letter And Change Your Life
So often during this lock down we tend to “pick” and we all know when we are bored, we binge.!!! Let’s get really positive and achieve our ideal weight simply by changing a letter. We are going to drop the “T” from can’t and make it CAN – you’ll soon see the...
Back to Basics with Slimtone’s LIfestyle Plan
Who would have thought we’d be having to stay at home for so long. It’s a funny time and I’ve heard from a few people that they’re picking at snacks throughout the day and the pounds are creeping back on.
Holiday at Home – A Taste of Italy
The message may still be to Stay At Home, but we can dream of holidays to come. This week as you can’t get to Italy for your holiday, we’re bringing you A Taste of Italy with some tasty recipes. We start off with this lovely soup - a favourite with lots of members and...
Enjoy VE Day with our celebration ideas
Friday is the 75th anniversary of VE Day. We’re all invited to join a nationwide ‘Stay At Home’ street party – in our own front gardens! (Please remember to follow the social distancing rules!). However you decide to celebrate, the following will make great ideas for...
Burn off those calories!!
We’re all aware that combining your Lifestyle Plan with exercise is the key to success. Even in these unprecedented times, you can still make the most of the online exercise classes, DVDs, your daily walk or even your household chores. They all add up during the day....
Beat those ‘lockdown lapses’ with Slimtone
Are you struggling to stick to a healthy diet at the moment? With so much of our daily life disrupted and little to fill the space, it can be very tempting to lurch into the kitchen for something to nibble! One of our long-term members has summed it up in this great...
Stay In for a Fabulous “Fakeaway”
Life’s all a little different at the moment, isn’t it! How are you getting along? I’m really pleased that so many of you are sticking to your Lifestyle Plan – and the weight losses have been amazing. Well done, I know it isn’t easy. Several members have told me that...
Marie’s Guide to Easter Treats
Slimtone members don’t need to deprive themselves of Easter treats. Use this guide to check out that your favourite isn’t too “egg-cessive”!! And watch those small eggs – they can be gone while the kettle is boiling for a cuppa! DON’T FORGET …. CHOCOLATE MAKES YOUR...
Pick At Your Peril!
We all know when we’re bored, we binge! I’ve had so many messages from Slimtone members who are struggling in these uncertain times. But just take a look at the calories it would cost you and be positive – together we will get through this. I know that chocolate...
Shrinking Success at Slimtone
We lost an amazing 13 stone 11 pounds! Five ladies with very busy lives have lost almost 14 stone between them. They all agree that losing weight with Slimtone has been easy. Tasty recipes, an easy-to-follow plan and great support in classes both from Marie and the...
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