Marie’s Blog

Celebrations – a NEW Slimtone book

Celebrations – a NEW Slimtone book

39 years is quite a milestone for any business and Slimtone is no exception! Way back in June 1982 Marie Griffiths opened the first Slimtone class in Pontycymer in the Garw Valley! 39 years later and the Garw class is still going strong alongside numerous others in...

Finger-licking BBQ Ideas!

Finger-licking BBQ Ideas!

With the weather set fair for another great weekend, it looks as if we can get out-and-about with family and friends and enjoy a BBQ. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your health grill...

Slimtone celebrates 39th anniversary!

Slimtone celebrates 39th anniversary!

Slimtone is celebrating its 39th anniversary this month! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time...

Lose A Stone By The Summer!

Lose A Stone By The Summer!

What a week! It was so lovely to re-start classes and to see everyone. It is such a long time since we had our Slimtone family altogether, who would have thought it! It really was a wonderful birthday present at the beginning of the week – even though the weather...

Get ready to Reset, Recharge and Re-energise!

Get ready to Reset, Recharge and Re-energise!

Just a few more days and our Slimtone family can start getting together again. I can’t wait! Just in case you haven’t heard, from Monday 17th May we are restarting our Slimtone classes. A fantastic birthday present for me - what a celebration it’s going to be! Here’s...

Good News! Local Classes Re-starting!

Good News! Local Classes Re-starting!

I am so pleased to bring you this excellent news –Slimtone classes are re-starting from Monday 17 May! Click here for a full list of all the classes, times and venues.(Please note, we are following the guidelines issued by each venue and these vary for each venue.)...

Ice Cream Celebrations!

Ice Cream Celebrations!

Good news! We’ve now heard that all hospitality is opening up from Monday 17th May – I’ve spoken to all our venues and YES, we will be re-opening our Slimtone classes from Monday 17th May. That’s my birthday too, so it really is a double celebration. I can’t wait to...

Cutting down on fats….

Cutting down on fats….

I can’t wait until we can get back to class – and it certainly seems to be getting closer and closer. Of course, I’ll let you know as soon as I have a confirmed date!! In the meantime, quite a few members have told me that some of their “old favourites” are creeping...

Let’s go shopping!

Let’s go shopping!

Isn’t it great news that the shops are now open! Things are slowly, slowly getting back to ‘normal’. I’m keeping an eye on all the announcements and will be in touch as soon as I know when we can be getting together again – not long now! Now that you can get...

Tips for avoiding an Egg-cessive Easter!

Tips for avoiding an Egg-cessive Easter!

The clocks have changed, Easter’s here and Spring is in the air….as long as you don’t listen to the weather forecast, that is!! It’s easy at this time of year to get a bit carried away, but Slimtone members don’t need to deprive themselves of Easter treats. Use our...