Marie’s Blog
Get off to a great start in 2020!
Here we are at the start of a New Year…and a new decade! It’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to run for the bus or play with the children without getting...
Celebrating 19 years of online success!
19 years ago today Slimtone took its first online order! The order for a Slimtone Lifestyle Plan was sent out to Germany. Marie explains, “A past Slimtone member had moved to Germany and, as soon as we went online, she placed her order and was delighted that she could...
Slimtone celebrates 37th anniversary
Slimtone is celebrating its 37th anniversary today! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time losing...
What I eat in a day
Lucy has lost over 7 stone and is thrilled with her new look. “Coming to Slimtone has been great.” says Lucy. “The Slimtone Lifestyle Plan is so flexible – it’s just straight-forward, “normal” food, there’s always plenty to eat and it’s tasty too. Lucy says that you...
Come and give it a go!
Lucy hated the way she looked and never felt comfortable in what she wore. Now she’s a new person – loves her clothes, feels great, and likes going out! Lucy has lost an amazing 7 stone and is very proud of herself. Her two teenage children are delighted too and love...
Enjoy Pancake Day – the Slimtone Way!
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
Enjoy your Festive Favourites with these Festive Alternatives!
We’re really into the Countdown to Christmas now, aren’t we! But do you know how many calories are in your Christmas treats? And that’s to say nothing of the amount of fat! I think you’re in for a surprise. Simply by checking out the healthy alternatives you can be...
Step into Christmas!
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
What a surprise!
Members of Sainsbury’s and Bridgend classes had a big surprise when they arrived for class last week – class stalwart Alan Smith announced that he had married Sue! Alan who has lost 7½ stone in 18 months was thrilled to tell all his Slimtone friends his wonderful...
Looking Fabulous!
Your wedding day is very special and doesn’t Natasha look amazing! Congratulations to you and Ian from everyone at Slimtone. Natasha is a regular at the Slimtone Ogmore class every Monday. She first came along when she moved into her own house. Now that she was buying...
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