Marie’s Blog

Come and give it a go!

Come and give it a go!

Lucy hated the way she looked and never felt comfortable in what she wore. Now she’s a new person – loves her clothes, feels great, and likes going out! Lucy has lost an amazing 7 stone and is very proud of herself. Her two teenage children are delighted too and love...

Step into Christmas!

Step into Christmas!

It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...

What a surprise!

What a surprise!

Members of Sainsbury’s and Bridgend classes had a big surprise when they arrived for class last week – class stalwart Alan Smith announced that he had married Sue! Alan who has lost 7½ stone in 18 months was thrilled to tell all his Slimtone friends his wonderful...

Looking Fabulous!

Looking Fabulous!

Your wedding day is very special and doesn’t Natasha look amazing! Congratulations to you and Ian from everyone at Slimtone. Natasha is a regular at the Slimtone Ogmore class every Monday. She first came along when she moved into her own house. Now that she was buying...

Fit and Fantastic – what a transformation!

Fit and Fantastic – what a transformation!

A real couch-potato, on tablets for diabetes and hiding away because she had no confidence to go out! Now she’s a new person – always out-and-about, walking, swimming, wearing fabulous clothes – and no tablets and no sign of diabetes! Sharon has lost an amazing 8...

Slimtone – proud to support the local community

Slimtone – proud to support the local community

Slimtone is very much part of the local community in the Bridgend area. At the end of June, Marie thanked Slimtone members for their generosity in donating £1040 to Bridgend Stroke Association. Members presented a cheque for this amount to Karyl Cater when she visited...

I Scream for Ice Cream!

I Scream for Ice Cream!

We all love something to help us cool down in this warm weather, and it’s easy to grab the first ice cream you come across. Ice cream can pack a big punch in terms of calories, fat and sugar, but there are some good choices you can make with lots of new low calorie...

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