Marie’s Blog
Cold Weather Weight-loss Warmers
It’s that strange time of year when you don’t really know what the weather is up to - one minute you’re freezing cold, and the next you’re wondering why you’ve got so many jumpers on! And there’s a snow warning on the horizon – let’s hope it doesn’t come here! It is...
Jump Start a Happy and Healthier 2022!
A New Year and a new start for Slimtone classes! All classes are restarting this week with a brand new plan to give you a renewed focus and help you jump start 2022 for a healthier lifestyle. Our brand new Slimtone Choose and Lose Plan is ideal to give you that boost...
Happy New Year!
I wanted to wish all my Slimtone friends a very Happy New Year! Classes will restart on Monday 10th January 2022 – this is due to the Covid restrictions in Wales and to give us time to make sure all the guidelines are followed and we are as safe as possible.For a list...
Dear Santa…..
I’ve tried very hard this year to be good and have been thinking about what I would like for Christmas.It would be great if any of these were under my Christmas tree, they would help me to achieve my target weight. George Foreman Health Grill Slow cooker Hand held...
Are you ready for Christmas?
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
Yes, you can! Slimtone Christmas cake!
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Here’s...
Don’t let cheese be your Christmas failing!
This week's blog is a reminder about how we all need to be aware of what we choose to eat over the festive season. With all the hard work put in before Christmas you will want to maintain that positivity. Remember if you choose carefully you'll begin 2022 with a smile...
Christmas Shopping Treats – choose wisely!
Christmas is only 5 weeks on Saturday! With present shopping on your priority list, if you're like me, you will be having a quick stop for a drink and snack throughout the day to keep the energy levels up and rest those aching feet! This week’s blog is all about...
Slimtone’s Black Friday Suggestions
Can you believe that we’re almost half way through November already! That means that Black Friday is just around the corner. I know that all of us love a bargain, so here are a few ideas recommended by Slimtone members that you might like to consider. (You don’t need...
Join us for a luxury spa weekend!
At Slimtone you get a weekly class, informative and helpful talks, weekly sheets and recipe books, hints and tips from other Slimtone members, massive encouragement and support from Marie and the Slimtone team – in fact, everything you need to help you lose weight...
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