by Marie Griffiths | Jul 14, 2021 | Eating out, Healthy Eating, Special Treats
I don’t know about you, but things are certainly starting to get much busier. As restrictions are relaxing, it’s lovely to be able to meet up with friends and family and catch up on what’s been happening over the last few months. I know from lots of you in class that...
by Marie Griffiths | Apr 28, 2021 | Special Treats
Good news! We’ve now heard that all hospitality is opening up from Monday 17th May – I’ve spoken to all our venues and YES, we will be re-opening our Slimtone classes from Monday 17th May. That’s my birthday too, so it really is a double celebration. I can’t wait to...
by Marie Griffiths | Mar 10, 2021 | Healthy Eating, Special Treats
Sunday is a very special day when we honour mothers everywhere. This year Mother’s Day may be a little different, but that doesn’t mean missing out. Why not have a special meal in – now or when you can get together with those who are special to you. Here’s a delicious...
by Marie Griffiths | Feb 24, 2021 | Healthy Eating, Special Treats
Do you crave a sweet treat after every meal? Or get that hankering for something sweet in the middle of the afternoon? You’re not alone – I’ve heard from quite a few members that a sweet treat is helping them during lockdown. But what should they have? Here are some...
by Marie Griffiths | Feb 16, 2021 | Special Treats
Today is Shrove Tuesday ….or Pancake Day! Traditionally this was the day you ate up all the rich food in preparation for Lent. Just because you’re trying to lose weight, you don’t have to miss out on pancakes – they’re great for a sweet or savoury treat at any time –...
by Marie Griffiths | Dec 23, 2020 | Christmas Countdown, Special Treats
It’s Christmas! Maybe not quite the Christmas we were all hoping for, but I’m sure you’ll make the best of it knowing that we’re keeping ourselves and our families safe. It’s tempting over Christmas to lose focus, but that would mean letting all that you’ve achieved...
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