I was first referred to a slimming class by my doctor. My health wasn’t good – I’m diabetic and was having to move from medication onto insulin. I lost around 2½stone, but the weight started to creep back on because I was comfort eating.

I joined Slimtone because there was a local class that was convenient for me and it’s been great. Now that I’ve lost the weight I have so much more energy. I can play with my grandchildren and can also buy nice clothes which makes me feel really great.

I particularly like the cooked dinners, and although I’m not one for spices, I enjoy the curry dishes too.

Going to class is really important for me. It keeps me on track and even if I have a bad week, there’s so much support and you never feel uncomfortable.

My advice to anyone thinking about losing weight is go for it. Go to class and don’t give up. You’ll get lots of support and advice and you’ll feel so much better all round.

If you want to lose weight like Susan, why not come along to one of our classes, you’ll be glad you did. There are classes all over the Bridgend area, check out what’s most convenient for you here.

And if you don’t live in the area, try one of our online packages and join hundreds of people who’ve lost weight online with Slimtone.