by Helen Murdoch | Dec 3, 2013
Out of breath and no energy?Hayley lost 3 stone and is full of vitality! Here’s how…. Hayley lost 3 stone and is bouncing with energy. “I love working in a busy fruit and vegetable shop, but carrying that extra weight meant I found it more and more...
by Helen Murdoch | Oct 28, 2013
Drifting back to bad eating habits?Anita lost 2½ stone and is back in control! Here’s how…. Anita lost 2½ stone and loves being back in control! Anita’s story is typical of so many of us, things happen in our lives and our weight goes up. Here’s what Anita...
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