by Helen Murdoch | Dec 8, 2015
Too embarrassed to join the gym?Heather lost almost 4 stone and is now a Zumba queen! Here’s how…. Medical secretary Heather has lost almost 4 stone – she’s enjoying Zumba and has just joined a gym! “When I hit 50, I completely lost my sparkle. I became...
by Helen Murdoch | Jun 21, 2012
Large, lumpy and lacking in confidence?Laura lost 10½ stone and loves helping others fulfil their dreams! Here’s how…. Laura lost a massive 10½ stone – a life changing experience. “Hi, I’m Laura. In 2006, I joined a Slimtone class in Tondu, near...
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