I know I say it often in class, but losing one pound every week gets great results and soon mounts up. It may not sound like much, but Pam is proof that it really does work. Pam joined Slimtone in July 2021 and with a steady loss of around 1 pound a week has lost over 4 stone in 12 months!

Doesn’t she look great! That smile tells it all! Just last week she told me that she went to a family gathering and was so delighted to have had so many compliments. Her health is also much better – and even her diabetes is in reverse!

“I’ve come along to class every week,” says Pam. “I love meeting up with everyone – they’re all so supportive and we all encourage each other. The talks are helpful too with lots of hints and tips and ideas. Marie is so patient and supportive, she’s definitely the very best around!”

“I live on my own and find that I don’t like cooking for one, however there’s still plenty of variety and lots of options. The Slimtone Lifestyle Plan is so easy. There’s nothing outrageous, it’s based on everyday foods, like corned beef and chicken – things that we all have in the cupboard. I love soups, as well as baked beans on toast – they’re my go-to meals and I can still enjoy them.”

“I’ve still got a little way to go and will definitely keep coming to Slimtone. Losing the weight has helped with my health and it’s nice to be able to fit into lovely clothes and feel good.”

Well done Pam, you’ve really shown us that a small, steady weight loss every week can really make a big difference. Read more about Pam’s success story here. 

And if you want to lose weight like Pam, why not come along to one of our classes, you’ll be glad you did. There are classes all over the Bridgend area, check out what’s most convenient for you here.

And if you don’t live in the area, try one of our online packages and join hundreds of people who’ve lost weight online with Slimtone. 

See you soon,
Marie x