by Helen Murdoch | Feb 25, 2020
I love getting down on the floor and playing with my grandchildrenSue lost 2 stone 6 lbs and now does so much more and is never out-of-breath! Here’s how…. A busy and active grandmother, Sue has lost 2 stone and 6 pounds and now joins her grandchildren in...
by Helen Murdoch | Feb 18, 2020
No time to sit on the settee, I've got a hectic social life!Nicola lost 6 stone and has never felt better! Here’s how…. Civil Servant Nicola has lost 6 stone, even with a busy job that takes her all over South Wales, and has never felt better Busy life, no...
by Helen Murdoch | Feb 18, 2020
No gimmicks, no gadgets, just straight-forward and tasty food!Suzanne lost 1 stone 5 lbs and is ready to get up and go! Here’s how…. Primary school receptionist and Mum of two teenagers, Suzanne has lost 1 stone 5 pounds and is ready to get up and go! I...
by Helen Murdoch | Feb 18, 2020
I'm fitter, happier and I've got my confidence backMaria lost 2 stone and recovered her mojo! Here’s how…. With a busy job working in a school for children with additional needs, Maria has lost 2 stone and is delighted to have stayed at her target weight...
by Helen Murdoch | Feb 18, 2020
I'm thrilled I can get into all the clothes in my wardrobe!Beth lost 2 stone and is back in control! Here’s how…. Working in the hospital and a busy Mum, Beth has lost 2 stone and now has a wardrobe full of clothes that fit! “I was stood in the bedroom...
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