by Marie Griffiths | Feb 27, 2019 | Recipes, Special Treats, Spring
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
by Marie Griffiths | Dec 15, 2018 | Christmas Countdown, Slimming, Special Treats
We’re really into the Countdown to Christmas now, aren’t we! But do you know how many calories are in your Christmas treats? And that’s to say nothing of the amount of fat! I think you’re in for a surprise. Simply by checking out the healthy alternatives you can be...
by Marie Griffiths | Dec 12, 2018 | Christmas Countdown
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
by Marie Griffiths | Oct 16, 2018 | Success Stories
Members of Sainsbury’s and Bridgend classes had a big surprise when they arrived for class last week – class stalwart Alan Smith announced that he had married Sue! Alan who has lost 7½ stone in 18 months was thrilled to tell all his Slimtone friends his wonderful...
by Marie Griffiths | Sep 10, 2018 | Success Stories
Your wedding day is very special and doesn’t Natasha look amazing! Congratulations to you and Ian from everyone at Slimtone. Natasha is a regular at the Slimtone Ogmore class every Monday. She first came along when she moved into her own house. Now that she was buying...
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