by Helen Murdoch | Jan 25, 2024
At last, I can keep up with my grandchildren!Susan lost an amazing 7 stone and is feels great! Here’s how she did it…. I was first referred to a slimming class by my doctor. My health wasn’t good – I’m diabetic and was having to move from medication...
by Helen Murdoch | Jan 31, 2023
I'd been yoyo dieting for years - now I've dropped 3 dress sizes and feel great!Sharyn lost over 3 stone in 12 months and loves wearing smaller clothes! Here’s how she did it…. Sharyn had been yoyo dieting for years, never really losing the weight she...
by Helen Murdoch | Feb 25, 2020
I love getting down on the floor and playing with my grandchildrenSue lost 2 stone 6 lbs and now does so much more and is never out-of-breath! Here’s how…. A busy and active grandmother, Sue has lost 2 stone and 6 pounds and now joins her grandchildren in...
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