by Marie Griffiths | Jul 19, 2022 | Healthy Eating, Slimtone, Summer
That’s it, the summer holidays are upon us and I’m sure you’ll be out and about enjoying yourselves! Here are some quick and easy ideas that are healthy and satisfying for relaxed outdoor eating…whatever the weather! Simple Sarnies Sandwiches are a picnic...
by Marie Griffiths | Jul 12, 2022 | Recipes, Slimtone, Summer
The sun is shining and the weather forecast is set for pretty good weather, so ice cream is sure to be a favourite. You can still enjoy one of your favourites as a treat IF you choose one of the low-calorie options on our list. Of course, if you’ve indulged in a...
by Marie Griffiths | Jul 6, 2022 | Healthy Eating, Recipes, Summer
It’s that wonderful time of the year when all the soft fruits are in abundance. I love them – strawberries, raspberries, loganberries, red currants….mmm, my mouth is watering already! Here are a couple of recipes to ring the changes with these delicious summer fruits....
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