by Marie Griffiths | May 10, 2022 | Healthy Eating, Slimming, Summer
It’s been a busy week! First of all, we had an amazing visit to Champneys again at the weekend. Thank you to everyone there who made our visit so special – and especially for my surprise birthday celebration! I’m also delighted to say that, due to local demand,...
by Marie Griffiths | Mar 8, 2022 | Slimming, Spring
Isn’t it great to be getting back to normal again! I’m so pleased to be able to say that Slimtone classes are all now OPEN and running as normal! Click here for a full list of all the classes, times and venues. You are VERY welcome to join any of the classes...
by Marie Griffiths | Dec 31, 2021 | Slimming
I wanted to wish all my Slimtone friends a very Happy New Year! Classes will restart on Monday 10th January 2022 – this is due to the Covid restrictions in Wales and to give us time to make sure all the guidelines are followed and we are as safe as possible.For a list...
by Marie Griffiths | Oct 12, 2021 | Members' Tips, Slimming
It is just so great to see how much weight members are losing. It really makes my day to hear comments like “my waist bands are much looser!”, “I can get back into favourite jeans!”, and “I’m not out-of-breath anymore!” The smiles on those faces tell a story too!...
by Marie Griffiths | Oct 5, 2021 | Healthy Eating, Slimming
It is so great to be back to face-to-face classes. And it seems that way too for quite a number of our members. We’ve seen some great weight losses – one of our members has lost two stone since June and there have been lots of one stone and half stone milestones too....
by Marie Griffiths | Sep 28, 2021 | Christmas Countdown, Healthy Eating, Slimming
It’s hard to believe it’s October this week – where does the time go! Instead of worrying where the time is going, why not look on the positive side, with 13 weeks to go, there’s still time to lose a stone for Christmas! Imagine giving yourself the gift of...
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