Nutty Things are Naughty!

Nutty Things are Naughty!

It’s very often the nibbles that do for our waistlines at Christmas. Nuts are one of my favourite snacks, and they’re full of good things. Depending on the type of nuts you choose they include fibre, calcium, magnesium for strong bones and vitamin E which protects...
As seen on TV!!

As seen on TV!!

We’ve had a tremendous response to the BBC documentary. It seems that lots of people watched the programme and it really struck a chord. The chatter on Facebook has gone sky-high, email is red-hot and the phone is constantly ringing. And it has all been very positive....
Join our Slimtone community

Join our Slimtone community

Did you see Slimtone featured on the documentary on BBC last night? (It’s now on BBC iPlayer if you want to have a look!) It was about how people cope with living on a shoestring in the Welsh Valleys – but more importantly it was about people and how communities help...