Great News! We’re Re-opening Soon!

Great News! We’re Re-opening Soon!

I’m very excited to say that we’re starting to plan for getting back to class. I can’t believe that the last time we saw each other was in the middle of March! But at last, as restrictions ease, we’re talking to the venues and are hopeful to re-open face-to-face...
Change A Letter And Change Your Life

Change A Letter And Change Your Life

So often during this lock down we tend to “pick” and we all know when we are bored, we binge.!!!  Let’s get really positive and achieve our ideal weight simply by changing a letter. We are going to drop the “T” from can’t and make it CAN – you’ll soon see the...
Pick At Your Peril!

Pick At Your Peril!

We all know when we’re bored, we binge! I’ve had so many messages from Slimtone members who are struggling in these uncertain times. But just take a look at the calories it would cost you and be positive – together we will get through this. I know that chocolate...