by Marie Griffiths | Mar 1, 2021 | Spring
1st March! St David’s Day always puts a spring in your step and a smile on your face. All those daffodils look so fresh and welcoming and are a lovely reminder of Spring. Today we’re giving you a Slimtone Taste of Wales – some traditional Welsh recipes with that...
by Marie Griffiths | Feb 27, 2019 | Recipes, Special Treats, Spring
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
by Marie Griffiths | Mar 26, 2018 | Easter, Spring, Success Stories
The clocks have changed, Easter’s here and Spring is in the air….as long as you don’t listen to the weather forecast, that is!! But no matter what the weather throws at us over the holiday weekend, it’s a great time to get out and about. Quite a few members have...
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