by Marie Griffiths | Mar 21, 2017 | Healthy Eating, Success Stories
What do you think of when you hear someone say “Healthy Eating”? Do you think “Oh no, that’s boring” or “It’ll be really dull and tasteless”? Or does it mean something fresh, exciting and vibrant? You know, your attitude counts for an awful lot. Let’s look at how you...
by Marie Griffiths | Sep 27, 2016 | Success Stories
It is so lovely to see the change in people when they have lost weight with the Slimtone Lifestyle Plan. Emily has lost an amazing 8 stone and instead of hiding away in the corner, she now enjoys going out with her friends and has even burst onto the festival scene!...
by Marie Griffiths | Sep 14, 2016 | Success Stories
Sometimes you just need some motivation to lose weight. Right from the start Slimtone has been about helping people to help themselves. Class members support each other whether that’s face-to-face in the weekly class or by chatting and sharing tips on the Slimtone...
by Marie Griffiths | Jul 12, 2016 | Healthy Eating, Slimming, Success Stories
Happy Birthday Slimtone! Can you imagine it, Slimtone has just celebrated 34 years of success! It all began as a single slimming class in Pontycymmer, the tiny village in the Bridgend Valleys where I have always lived. Slimtone was based on the simple idea of helping...
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