by Marie Griffiths | Jan 20, 2022 | Cold Weather, Winter
It’s that strange time of year when you don’t really know what the weather is up to – one minute you’re freezing cold, and the next you’re wondering why you’ve got so many jumpers on! And there’s a snow warning on the horizon – let’s hope it doesn’t come here!...
by Marie Griffiths | Jan 8, 2020 | Healthy Eating, Slimming, Winter
Here we are at the start of a New Year…and a new decade! It’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to run for the bus or play with the children without getting...
by Marie Griffiths | Jan 24, 2018 | Healthy Eating, Winter
Funny old weather, isn’t it! One minute we’re in the depths of a cold snap, and the next we’re wondering why we’ve got so many jumpers on! It is still winter, though and that means it’s time to change our weight loss tactics. This week we’re going to look at how to...
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