by Marie Griffiths | Jan 20, 2021 | Healthy Eating, Slimming
Are you one of those people who runs out of the house without grabbing a proper breakfast? A quick cup of coffee and you’re on your way. Or maybe during this lockdown, you just don’t bother with breakfast at all. You may think that cutting down on your food...
by Marie Griffiths | Jan 13, 2021 | Healthy Eating, Slimming
2021 is off and running. Although we’re all feeling a little strange, it’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to play with the children, run for the bus or just...
by Marie Griffiths | Nov 24, 2020 | Christmas Countdown, Healthy Eating
I love cheese! There are so many different mouth-watering varieties – but we often think the cheese board is one of those things that would be completely off-limit when it comes to losing weight. Guess what, it’s good news! Healthy eating doesn’t mean having to give...
by Marie Griffiths | Sep 29, 2020 | Healthy Eating, Success Stories
Do you set off with the best of intentions, then your day overtakes you and you get home wondering what on earth to eat. You end up grabbing whatever happens to be in the fridge and all those good intentions go to pot! Well it doesn’t have to be like that, Slimtone...
by Marie Griffiths | Sep 24, 2020 | Cold Weather, Healthy Eating, Slimming
Here we are back in lockdown! Of course, this time, it’s a little different because you CAN still come to class. It’s so lovely to see our Slimtone family. I’m doing everything that I can to make sure our classes are as Covid-safe as we can be and we are in...
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