by Marie Griffiths | Jan 10, 2022 | Healthy Eating
A New Year and a new start for Slimtone classes! All classes are restarting this week with a brand new plan to give you a renewed focus and help you jump start 2022 for a healthier lifestyle. Our brand new Slimtone Choose and Lose Plan is ideal to give you that boost...
by Marie Griffiths | Nov 23, 2021 | Christmas Countdown, Healthy Eating
This week’s blog is a reminder about how we all need to be aware of what we choose to eat over the festive season. With all the hard work put in before Christmas you will want to maintain that positivity. Remember if you choose carefully you’ll begin 2022...
by Marie Griffiths | Nov 9, 2021 | Christmas Countdown, Eating out, save £££
Can you believe that we’re almost half way through November already! That means that Black Friday is just around the corner. I know that all of us love a bargain, so here are a few ideas recommended by Slimtone members that you might like to consider. (You don’t need...
by Marie Griffiths | Oct 12, 2021 | Members' Tips, Slimming
It is just so great to see how much weight members are losing. It really makes my day to hear comments like “my waist bands are much looser!”, “I can get back into favourite jeans!”, and “I’m not out-of-breath anymore!” The smiles on those faces tell a story too!...
by Marie Griffiths | Oct 5, 2021 | Healthy Eating, Slimming
It is so great to be back to face-to-face classes. And it seems that way too for quite a number of our members. We’ve seen some great weight losses – one of our members has lost two stone since June and there have been lots of one stone and half stone milestones too....
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