by Marie Griffiths | May 10, 2022 | Healthy Eating, Slimming, Summer
It’s been a busy week! First of all, we had an amazing visit to Champneys again at the weekend. Thank you to everyone there who made our visit so special – and especially for my surprise birthday celebration! I’m also delighted to say that, due to local demand,...
by Marie Griffiths | Mar 8, 2022 | Slimming, Spring
Isn’t it great to be getting back to normal again! I’m so pleased to be able to say that Slimtone classes are all now OPEN and running as normal! Click here for a full list of all the classes, times and venues. You are VERY welcome to join any of the classes...
by Marie Griffiths | Feb 1, 2022 | Recipes, Special Treats
Happy Chinese New Year! Today is the start of the Year of the Tiger – a year predicted to bring possibilities and prosperity. Now that’s good news for us all, isn’t it! If you are planning to celebrate Chinese New Year, instead of grabbing a takeaway, here is a...
by Marie Griffiths | Jan 10, 2022 | Healthy Eating
A New Year and a new start for Slimtone classes! All classes are restarting this week with a brand new plan to give you a renewed focus and help you jump start 2022 for a healthier lifestyle. Our brand new Slimtone Choose and Lose Plan is ideal to give you that boost...
by Marie Griffiths | Nov 23, 2021 | Christmas Countdown, Healthy Eating
This week’s blog is a reminder about how we all need to be aware of what we choose to eat over the festive season. With all the hard work put in before Christmas you will want to maintain that positivity. Remember if you choose carefully you’ll begin 2022...
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