by Marie Griffiths | Jun 12, 2024 | Celebration, Healthy Eating, Slimming, Slimtone
This week we are celebrating 42 years of Slimtone. Yes 42 years!! I can’t believe it, the time has flown. And I’m proud to say that having started out as a one-woman business based in Pontycymer, Slimtone remains completely independent, with local classes, a...
by Marie Griffiths | Jan 25, 2024 | Healthy Eating, Slimming, Slimtone, Success Stories
2023 was a great year for Slimtone – we had some fantastic weight losses in all our classes. I’m sure we will be just as successful in 2024.Here are some of our stand-out successes! Susan in the Garw class has lost over 7 stone with Slimtone! “I feel great...
by Marie Griffiths | Mar 21, 2023 | Slimtone, Spring, Success Stories
Yes, I know the weather isn’t very good, but Monday was the first day of Spring, the clocks are changing at the weekend and we can all start to look forward to the lighter nights, thank goodness! These longer days will give us all a chance to get out and become more...
by Marie Griffiths | Mar 7, 2023 | Healthy Eating, Slimtone
They say that Spring is just around the corner – well, I don’t know about you, but it doesn’t feel like it to me! I’ve certainly had my thermals on this last week and now we’ve got snow forecast too! It’s definitely a time for those warming foods and there’s plenty of...
by Marie Griffiths | Jan 17, 2023 | Cold Weather, Healthy Eating, Slimtone
It’s certainly a lot chillier today, isn’t it! Brrrrr! And the forecast has promises of snow and ice – let’s hope they’ve got that wrong! It is winter though and that means it’s time to change our weight loss tactics. That’s why we’ve launched our brand new Pick ‘n’...
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