by Marie Griffiths | May 31, 2022 | Celebration, Slimtone
A huge thank you to everyone who has helped me celebrate my special birthday. It has been amazing and I have enjoyed every minute. Now we are in Platinum Jubilee week – are you ready for the Jubilee celebrations? On behalf of Slimtone, I’d like to send...
by Marie Griffiths | May 10, 2022 | Healthy Eating, Slimming, Summer
It’s been a busy week! First of all, we had an amazing visit to Champneys again at the weekend. Thank you to everyone there who made our visit so special – and especially for my surprise birthday celebration! I’m also delighted to say that, due to local demand,...
by Marie Griffiths | Mar 22, 2022 | Members' Tips
One of the great things about Slimtone is how supportive everyone is and the way that members share their ideas, hints and tips with each other – in class and on Facebook. We’ve had some amazing weight losses since we started back to face-to-face classes – I’ll be...
by Marie Griffiths | Mar 1, 2022 | Special Treats
It isn’t often that Pancake Day and St David’s Day happen on the same day – I wonder if it means we should be having leek pancakes!! Traditionally Pancake Day was the day you ate up all the rich food in preparation for Lent. Just because you’re trying to lose weight,...
by Marie Griffiths | Dec 7, 2021 | Christmas Countdown
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
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