Sharing Ideas – Members’ Tips

Sharing Ideas – Members’ Tips

One of the great things about Slimtone is how supportive everyone is and the way that members share their ideas, hints and tips with each other – in class and on Facebook. We’ve had some amazing weight losses since we started back to face-to-face classes – I’ll be...
St David’s Day Pancakes!

St David’s Day Pancakes!

It isn’t often that Pancake Day and St David’s Day happen on the same day – I wonder if it means we should be having leek pancakes!! Traditionally Pancake Day was the day you ate up all the rich food in preparation for Lent. Just because you’re trying to lose weight,...
Are you ready for Christmas?

Are you ready for Christmas?

It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...