Slimtone at 40!

Slimtone at 40!

And the celebrations continued! It was such fun to share this 40th anniversary of Slimtone with so many members in all of the classes. So many reminiscences, stories….and cake, cake and more cake!! Our evening celebration at the Masonic Hall in Maesteg really topped...
Lovely Lunches

Lovely Lunches

It can be a real struggle to think of what to have for lunch. Here are some ideas to give your toast an extra tasty bite – as well as lunch they make a day-boosting breakfast or a tasty snack at any time. The calories include a thick slice of granary, wholemeal or...
Easter Treats….nothing too egg-cessive!

Easter Treats….nothing too egg-cessive!

It’s Easter! Looking at the forecast, we could all be sitting out in the garden having a barbecue or even going out for the day! With all these chocolates and treats around, the supermarkets will try and tempt you with their offers. But you don’t need to go without,...