Great News! We’re Re-opening Soon!

Great News! We’re Re-opening Soon!

I’m very excited to say that we’re starting to plan for getting back to class. I can’t believe that the last time we saw each other was in the middle of March! But at last, as restrictions ease, we’re talking to the venues and are hopeful to re-open face-to-face...
Burn off those calories!!

Burn off those calories!!

We’re all aware that combining your Lifestyle Plan with exercise is the key to success. Even in these unprecedented times, you can still make the most of the online exercise classes, DVDs, your daily walk or even your household chores. They all add up during the day....