by Marie Griffiths | Jun 6, 2024 | Slimming, Slimtone, Success Stories
We’re seeing some great achievements in all our classes – 2024 is definitely the year for successful weight loss. Alison, Sandra and Cerid in our Friday morning class at the Caeffatri in Bridgend were delighted with their weight losses. All three have lost one stone...
by Marie Griffiths | Jan 30, 2024 | Diabetes, Healthy Eating, High blood pressure, Slimming, Slimtone, Success Stories
Slimtone has made a huge difference in Martin’s life. “I was an incredible 21 stone 4 lbs at the start of my journey!, he says. “My health was very poor – I had high blood pressure, high cholesterol and suffered from type two diabetes. Now that I’ve lost over 4 stone,...
by Marie Griffiths | Jan 25, 2024 | Healthy Eating, Slimming, Slimtone, Success Stories
2023 was a great year for Slimtone – we had some fantastic weight losses in all our classes. I’m sure we will be just as successful in 2024.Here are some of our stand-out successes! Susan in the Garw class has lost over 7 stone with Slimtone! “I feel great...
by Marie Griffiths | Mar 21, 2023 | Slimtone, Spring, Success Stories
Yes, I know the weather isn’t very good, but Monday was the first day of Spring, the clocks are changing at the weekend and we can all start to look forward to the lighter nights, thank goodness! These longer days will give us all a chance to get out and become more...
by Marie Griffiths | Feb 7, 2023 | Healthy Eating, Members' Tips, Slimming, Slimtone
We’ve had some great success stories over the last 12 months, although taking that first step to come along to a Slimtone class can be quite daunting. Here’s what some of our members have to say. Jenny has lost over 3 stone in the last year and is so pleased with her...
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