Hot Tips for the Cold Weather

Hot Tips for the Cold Weather

Funny old weather, isn’t it! One minute we’re in the depths of a cold snap, and the next we’re wondering why we’ve got so many jumpers on! It is still winter, though and that means it’s time to change our weight loss tactics. This week we’re going to look at how to...

KEEP OUT THE COLD WITH SLIMTONE SOUP

The next in our WINTER SURVIVAL KIT is our Slimtone Soup which makes a versatile hot meal in this cold weather. Simply simmer a selection of vegetables i.e carrots, swede, leeks, onions, butternut squash, etc in vegetable stock until cooked. Blitz a small portion with...

HOT TIPS FOR KEEPING WARM IN THE COLD WEATHER

This week I will be sharing some of the ideas we use in Slimtone as our Winter Survival Kit. The first is the most important meal of the day which is our breakfast. Missing this is a sure way of binging later in the evening. I always recommend starting with a hot bowl...