by Marie Griffiths | Oct 27, 2020 | Healthy Eating, Recipes
Here we are in half term and Halloween is just a few days away, so try these tricks-and-treats to keep you satisfied! Healthy Halloween Lunches These healthy lunch ideas are perfect for a whole week of healthy Halloween lunches – and are all part of your Lifestyle...
by Marie Griffiths | Jul 8, 2020 | Recipes, Special Treats
Are you looking for something sweet during lockdown? Here are some really tasty ideas that will make the most of all the fab fruit that’s available at the moment. And they’ll satisfy that sweet-tooth too! MINI FRUITY MERINGUEServes 1 – approx 175 cals. 30g/1oz...
by Marie Griffiths | Jun 23, 2020 | Healthy Eating, Recipes
Here we are still in lockdown – can you believe it! Here are some recipes for a quick and tasty meal while dining during lockdown. An opportunity to ring the changes and try something a little different. Spicy Parsnip SoupServes 4 – approx 110 cals per...
by Marie Griffiths | Jun 17, 2020 | Healthy Eating, Members' Tips, Recipes
This week I’m celebrating 38 years of Slimtone success! So that you can join in the celebrations, I’d like to share some of our favourite recipes with you – I know you’ll enjoy them particularly during these strange times. Thanks to all our members for sharing...
by Marie Griffiths | Jun 2, 2020 | Healthy Eating, Members' Tips, Recipes, Summer
Slowly the restrictions are lifting and you can now enjoy a BBQ with your friends and family – and still lose weight during this lockdown. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your...
by Marie Griffiths | May 13, 2020 | Healthy Eating, Recipes
The message may still be to Stay At Home, but we can dream of holidays to come. This week as you can’t get to Italy for your holiday, we’re bringing you A Taste of Italy with some tasty recipes. We start off with this lovely soup – a favourite with lots of...
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