by Marie Griffiths | Jun 15, 2021 | Healthy Eating, Recipes
39 years is quite a milestone for any business and Slimtone is no exception! Way back in June 1982 Marie Griffiths opened the first Slimtone class in Pontycymer in the Garw Valley! 39 years later and the Garw class is still going strong alongside numerous others in...
by Marie Griffiths | Mar 31, 2021 | Easter, Recipes
The clocks have changed, Easter’s here and Spring is in the air….as long as you don’t listen to the weather forecast, that is!! It’s easy at this time of year to get a bit carried away, but Slimtone members don’t need to deprive themselves of Easter treats. Use our...
by Marie Griffiths | Mar 17, 2021 | Healthy Eating, Recipes
At Slimtone, you won’t be hungry, you won’t be bored, but you will lose weight. There are over 150 delicious recipes in the Lifestyle Plan with something to suit every taste. And there’s even more….by making a few simple “tweaks” to your favourite recipes...
by Marie Griffiths | Jan 8, 2021 | Cold Weather, Recipes
Happy New Year! This year is starting in a bit of a different way – and with lockdown and the long dark winter nights, we have to think differently about our weight loss tactics. Slimtone members know that the vegetable basket is an important part of our daily plan....
by Marie Griffiths | Dec 16, 2020 | Christmas Countdown, Recipes
You’ve had a delicious Christmas lunch and enjoyed those turkey sandwiches, but now you’re wondering what to do with the turkey that’s left in the fridge! Here are some tasty and filling recipes to turn those leftovers into lovely tasty treats! Cream of Turkey...
by Marie Griffiths | Oct 27, 2020 | Healthy Eating, Recipes
Here we are in half term and Halloween is just a few days away, so try these tricks-and-treats to keep you satisfied! Healthy Halloween Lunches These healthy lunch ideas are perfect for a whole week of healthy Halloween lunches – and are all part of your Lifestyle...
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