by Marie Griffiths | Feb 27, 2019 | Recipes, Special Treats, Spring
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
by Marie Griffiths | Feb 7, 2018 | Recipes, Special Treats, Valentine's Day
Valentine’s Day is one of those special days when we like to celebrate – maybe a romantic dinner with a loved one, a special treat for the family or a celebration with friends. But that doesn’t mean having to go out and, with a little bit of planning, you can enjoy...
by Marie Griffiths | Nov 14, 2017 | Christmas Countdown, Healthy Eating, Recipes
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Nov 8, 2017 | Christmas Countdown, Healthy Eating, Recipes
Can you believe that we are just seven weeks away from Christmas! Maybe you’re thinking that you’ve run out of time to lose those extra pounds – well think again! There’s no better time to get started than right now! Give yourself the gift of a slimmer, healthier new...
by Marie Griffiths | Oct 4, 2016 | Healthy Eating, Recipes
Many of our members say that one of the most useful pieces of equipment in their kitchen is their health grill. Here are some easy and tasty health grill recipes. Grilling is a great way to cook food without adding any fat, and, of course, some of the fat in the food...
by Marie Griffiths | Sep 20, 2016 | Healthy Eating, Recipes
Are you one of those people who runs out of the house without grabbing a proper breakfast? A quick cup of coffee and you’re on your way. You may think that cutting down on your food intake early on in the day is going to help with your weight loss, but that isn’t the...
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