by Marie Griffiths | Jul 3, 2020 | Healthy Eating
Have any of the following sneaked back into your fridge during lockdown? There is a healthier eating alternative to most high fat products. Take a look at the suggestions in Marie’s Guide to Fats, Oils and Spreads – you’ll soon see those extra pounds melting away! ...
by Marie Griffiths | Jun 9, 2020 | Healthy Eating, Slimming
It can be a real struggle to think of what to have for lunch. Here are some ideas to give your toast an extra tasty bite – as well as lunch they make a day-boosting breakfast or a tasty snack at any time. The calories include a thick slice of granary, wholemeal or...
by Marie Griffiths | Apr 16, 2018 | Healthy Eating, Members' Tips, Success Stories
I love what I do and it is a real pleasure to see what a difference Slimtone can make to someone’s life. It gives me such a buzz and is so inspiring and motivating for other members too. Here’s Alan’s story: “I recently received my ‘6 stones lost’ certificate from...
by Marie Griffiths | Jul 12, 2016 | Healthy Eating, Slimming, Success Stories
Happy Birthday Slimtone! Can you imagine it, Slimtone has just celebrated 34 years of success! It all began as a single slimming class in Pontycymmer, the tiny village in the Bridgend Valleys where I have always lived. Slimtone was based on the simple idea of helping...
by Marie Griffiths | Apr 13, 2016 | BBC, Healthy Eating, Slimming
We’ve had a tremendous response to the BBC documentary. It seems that lots of people watched the programme and it really struck a chord. The chatter on Facebook has gone sky-high, email is red-hot and the phone is constantly ringing. And it has all been very positive....
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