by Marie Griffiths | Nov 21, 2017 | Christmas Countdown, Healthy Eating
I love cheese! There are so many different mouth-watering varieties and it’s difficult to think of a meal where a bit of added cheese wouldn’t make it even tastier! The good news is that healthy eating doesn’t mean having to give up your favourite cheeses. Cheese...
by Marie Griffiths | Nov 14, 2017 | Christmas Countdown, Healthy Eating, Recipes
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Nov 8, 2017 | Christmas Countdown, Healthy Eating, Recipes
Can you believe that we are just seven weeks away from Christmas! Maybe you’re thinking that you’ve run out of time to lose those extra pounds – well think again! There’s no better time to get started than right now! Give yourself the gift of a slimmer, healthier new...
by Marie Griffiths | Dec 9, 2016 | Christmas Countdown, Slimming
It’s very often the nibbles that do for our waistlines at Christmas. Nuts are one of my favourite snacks, and they’re full of good things. Depending on the type of nuts you choose they include fibre, calcium, magnesium for strong bones and vitamin E which protects...
by Marie Griffiths | Oct 20, 2016 | Christmas Countdown, Slimming
Do you know it is just 9 weeks until Christmas! I don’t know about you, but it seems to come around much more quickly these days. But there’s still time for you to shake off those excess pounds before the big day and lose weight for Christmas. Imagine how you’d feel...
by Marie Griffiths | Nov 24, 2015 | Christmas Countdown, Slimming
Dear Santa, Please help me to achieve my target weight by leaving the following presents under my Christmas tree: George Foreman Health Grill Slow cooker Hand held electric mixer Gym membership or a Wii Fit Plastic containers for freezing leftovers Actifry low fat...
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