by Marie Griffiths | Sep 11, 2020 | Healthy Eating
Hurray! The Welsh Government has changed the rules again and we’ve been given the authority by the Bridgend Covid-19 team to open our classes. I am really pleased – it will be so lovely to see our Slimtone family back together – and to welcome new faces as well!...
by Helen Murdoch | Aug 21, 2020 | Healthy Eating, Slimming
What a week! It’s been so lovely to re-open some of our classes….at long last! And so very nice to meet up with everyone and to welcome in some new faces too. It really is starting to feel as if we are getting back to close to “normal”. I know we haven’t been able to...
by Helen Murdoch | Aug 14, 2020 | Healthy Eating, Slimming
I am so pleased to bring you this excellent news – Slimtone classes are re-opening from Monday 17 August! Ogmore Vale on Monday, Maesteg on Tuesday and Thursday (for this week, pay and weigh only),and Garw on Wednesday evening. Click here for a full list of all the...
by Marie Griffiths | Aug 6, 2020 | Healthy Eating, Slimming
I’m very excited to say that we’re starting to plan for getting back to class. I can’t believe that the last time we saw each other was in the middle of March! But at last, as restrictions ease, we’re talking to the venues and are hopeful to re-open face-to-face...
by Marie Griffiths | Jul 28, 2020 | Healthy Eating, Slimming, Summer
It’s great news that we can now enjoy time out with the family, isn’t it! And with the weather forecast looking good for the rest of this week, these ideas for a picnic or day at the beach are ideal. But don’t be a Daisy Dreamer when you’re out-and-about. Follow Paula...
by Marie Griffiths | Jul 21, 2020 | Healthy Eating
Have you been complacent during lockdown and stopped keeping an eye on your portions? All those extra calories soon add up to those extra pounds. Lots of members have been telling me that’s what’s happened to them – how about you? The answer… check your portion sizes...
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