Hot Tips for the Cold Weather

Hot Tips for the Cold Weather

Funny old weather, isn’t it! One minute we’re in the depths of a cold snap, and the next we’re wondering why we’ve got so many jumpers on! It is still winter, though and that means it’s time to change our weight loss tactics. This week we’re going to look at how to...
How To Cope With The Summer Daze

How To Cope With The Summer Daze

We are having a funny summer, aren’t we! One day it’s hot, hot, hot and the next you’d think it was winter! Nothing we can do about the weather, but there is something we can do to cope with the summer daze! We have a great summertime tradition of picnicking and...