by Marie Griffiths | Jan 10, 2022 | Healthy Eating
A New Year and a new start for Slimtone classes! All classes are restarting this week with a brand new plan to give you a renewed focus and help you jump start 2022 for a healthier lifestyle. Our brand new Slimtone Choose and Lose Plan is ideal to give you that boost...
by Marie Griffiths | Nov 23, 2021 | Christmas Countdown, Healthy Eating
This week’s blog is a reminder about how we all need to be aware of what we choose to eat over the festive season. With all the hard work put in before Christmas you will want to maintain that positivity. Remember if you choose carefully you’ll begin 2022...
by Marie Griffiths | Oct 5, 2021 | Healthy Eating, Slimming
It is so great to be back to face-to-face classes. And it seems that way too for quite a number of our members. We’ve seen some great weight losses – one of our members has lost two stone since June and there have been lots of one stone and half stone milestones too....
by Marie Griffiths | Sep 28, 2021 | Christmas Countdown, Healthy Eating, Slimming
It’s hard to believe it’s October this week – where does the time go! Instead of worrying where the time is going, why not look on the positive side, with 13 weeks to go, there’s still time to lose a stone for Christmas! Imagine giving yourself the gift of...
by Marie Griffiths | Sep 14, 2021 | Healthy Eating, Recipes, Slimming
Now that the children are all back to school, we’re looking for quick and easy ways to get a meal on the table, aren’t we! Many of our members say that one of the most useful pieces of equipment in their kitchen is their health grill. Grilling is a great way to cook...
by Marie Griffiths | Sep 7, 2021 | Healthy Eating, Slimming
Click han you believe it’s September already! It’s that time of year when the children are all back to school, and we can get back to normality. Hurray! Since our classes reopened in May this year we’ve had lots of successful weight losses. Many of our...
Recent Comments