by Marie Griffiths | Nov 24, 2020 | Christmas Countdown, Healthy Eating
I love cheese! There are so many different mouth-watering varieties – but we often think the cheese board is one of those things that would be completely off-limit when it comes to losing weight. Guess what, it’s good news! Healthy eating doesn’t mean having to give...
by Marie Griffiths | Nov 19, 2020 | Christmas Countdown, Special Treats
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Nov 3, 2020 | Healthy Eating
Whenever I get this 5lb lump of fat out in class, members are amazed. Just imagine carrying that around all day! And imagine melting that amount of fat away – wouldn’t you feel so much better, and wouldn’t you look great! We’re all aware that fat is loaded in calories...
by Marie Griffiths | Oct 27, 2020 | Healthy Eating, Recipes
Here we are in half term and Halloween is just a few days away, so try these tricks-and-treats to keep you satisfied! Healthy Halloween Lunches These healthy lunch ideas are perfect for a whole week of healthy Halloween lunches – and are all part of your Lifestyle...
by Marie Griffiths | Oct 23, 2020 | Healthy Eating
Here we are again with another Lockdown but at least we know that this will be for two weeks and not the months that we had previously. Just to let you know all our Slimtone classes will be closed from Monday 26th October and will re-open on Monday 9th November. Take...
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