by Marie Griffiths | Jul 12, 2019 | Healthy Eating, Slimming
19 years ago today Slimtone took its first online order! The order for a Slimtone Lifestyle Plan was sent out to Germany. Marie explains, “A past Slimtone member had moved to Germany and, as soon as we went online, she placed her order and was delighted that she could...
by Marie Griffiths | Jun 16, 2019 | Healthy Eating, Summer
Slimtone is celebrating its 37th anniversary today! In June 1982, Marie Griffiths opened a class in Pontycymer in the Garw Valley. That was the very first Slimtone class. Marie explains, “I wanted to help people to help themselves to lose weight. At the time losing...
by Marie Griffiths | Apr 24, 2019 | Healthy Eating, Members' Tips, Special Treats, Success Stories
Lucy has lost over 7 stone and is thrilled with her new look. “Coming to Slimtone has been great.” says Lucy. “The Slimtone Lifestyle Plan is so flexible – it’s just straight-forward, “normal” food, there’s always plenty to eat and it’s tasty too. Lucy says that you...
by Marie Griffiths | Feb 27, 2019 | Recipes, Special Treats, Spring
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
by Marie Griffiths | Dec 15, 2018 | Christmas Countdown, Slimming, Special Treats
We’re really into the Countdown to Christmas now, aren’t we! But do you know how many calories are in your Christmas treats? And that’s to say nothing of the amount of fat! I think you’re in for a surprise. Simply by checking out the healthy alternatives you can be...
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