by Marie Griffiths | Jul 15, 2020 | Healthy Eating, Special Treats
Isn’t it great that the restrictions are starting to lift and we can now enjoy a drink outside our favourite pub. I bet you’re looking forward to meeting friends and having a chat! But…so often that packet of your favourite nuts and nibbles looks tempting – and...
by Marie Griffiths | Jul 8, 2020 | Recipes, Special Treats
Are you looking for something sweet during lockdown? Here are some really tasty ideas that will make the most of all the fab fruit that’s available at the moment. And they’ll satisfy that sweet-tooth too! MINI FRUITY MERINGUEServes 1 – approx 175 cals. 30g/1oz...
by Marie Griffiths | May 5, 2020 | Recipes, Special Treats
Friday is the 75th anniversary of VE Day. We’re all invited to join a nationwide ‘Stay At Home’ street party – in our own front gardens! (Please remember to follow the social distancing rules!). However you decide to celebrate, the following will make great ideas for...
by Marie Griffiths | Apr 16, 2020 | Healthy Eating, Recipes, Special Treats
Life’s all a little different at the moment, isn’t it! How are you getting along? I’m really pleased that so many of you are sticking to your Lifestyle Plan – and the weight losses have been amazing. Well done, I know it isn’t easy. Several members have told me that...
by Marie Griffiths | Apr 10, 2020 | Easter, Recipes, Special Treats
Slimtone members don’t need to deprive themselves of Easter treats. Use this guide to check out that your favourite isn’t too “egg-cessive”!! And watch those small eggs – they can be gone while the kettle is boiling for a cuppa! DON’T FORGET …. CHOCOLATE MAKES YOUR...
by Marie Griffiths | Feb 13, 2020 | Healthy Eating, Slimming, Special Treats, Valentine's Day
alentine’s Day is one of those special days when we like to celebrate – maybe a romantic dinner with a loved one, a special treat for the family or a celebration with friends. But that doesn’t mean having to go out and, with a little bit of planning, you can enjoy...
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