by Marie Griffiths | Feb 27, 2019 | Recipes, Special Treats, Spring
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
by Marie Griffiths | Dec 15, 2018 | Christmas Countdown, Slimming, Special Treats
We’re really into the Countdown to Christmas now, aren’t we! But do you know how many calories are in your Christmas treats? And that’s to say nothing of the amount of fat! I think you’re in for a surprise. Simply by checking out the healthy alternatives you can be...
by Marie Griffiths | Jul 12, 2018 | Special Treats, Summer
We all love something to help us cool down in this warm weather, and it’s easy to grab the first ice cream you come across. Ice cream can pack a big punch in terms of calories, fat and sugar, but there are some good choices you can make with lots of new low calorie...
by Marie Griffiths | Feb 7, 2018 | Recipes, Special Treats, Valentine's Day
Valentine’s Day is one of those special days when we like to celebrate – maybe a romantic dinner with a loved one, a special treat for the family or a celebration with friends. But that doesn’t mean having to go out and, with a little bit of planning, you can enjoy...
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