by Marie Griffiths | Mar 10, 2021 | Healthy Eating, Special Treats
Sunday is a very special day when we honour mothers everywhere. This year Mother’s Day may be a little different, but that doesn’t mean missing out. Why not have a special meal in – now or when you can get together with those who are special to you. Here’s a delicious...
by Marie Griffiths | Feb 24, 2021 | Healthy Eating, Special Treats
Do you crave a sweet treat after every meal? Or get that hankering for something sweet in the middle of the afternoon? You’re not alone – I’ve heard from quite a few members that a sweet treat is helping them during lockdown. But what should they have? Here are some...
by Marie Griffiths | Feb 16, 2021 | Special Treats
Today is Shrove Tuesday ….or Pancake Day! Traditionally this was the day you ate up all the rich food in preparation for Lent. Just because you’re trying to lose weight, you don’t have to miss out on pancakes – they’re great for a sweet or savoury treat at any time –...
by Marie Griffiths | Dec 23, 2020 | Christmas Countdown, Special Treats
It’s Christmas! Maybe not quite the Christmas we were all hoping for, but I’m sure you’ll make the best of it knowing that we’re keeping ourselves and our families safe. It’s tempting over Christmas to lose focus, but that would mean letting all that you’ve achieved...
by Marie Griffiths | Nov 19, 2020 | Christmas Countdown, Special Treats
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Jul 15, 2020 | Healthy Eating, Special Treats
Isn’t it great that the restrictions are starting to lift and we can now enjoy a drink outside our favourite pub. I bet you’re looking forward to meeting friends and having a chat! But…so often that packet of your favourite nuts and nibbles looks tempting – and...
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