by Marie Griffiths | Dec 23, 2020 | Christmas Countdown, Special Treats
It’s Christmas! Maybe not quite the Christmas we were all hoping for, but I’m sure you’ll make the best of it knowing that we’re keeping ourselves and our families safe. It’s tempting over Christmas to lose focus, but that would mean letting all that you’ve achieved...
by Marie Griffiths | Nov 19, 2020 | Christmas Countdown, Special Treats
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Jul 15, 2020 | Healthy Eating, Special Treats
Isn’t it great that the restrictions are starting to lift and we can now enjoy a drink outside our favourite pub. I bet you’re looking forward to meeting friends and having a chat! But…so often that packet of your favourite nuts and nibbles looks tempting – and...
by Marie Griffiths | Jul 8, 2020 | Recipes, Special Treats
Are you looking for something sweet during lockdown? Here are some really tasty ideas that will make the most of all the fab fruit that’s available at the moment. And they’ll satisfy that sweet-tooth too! MINI FRUITY MERINGUEServes 1 – approx 175 cals. 30g/1oz...
by Marie Griffiths | May 5, 2020 | Recipes, Special Treats
Friday is the 75th anniversary of VE Day. We’re all invited to join a nationwide ‘Stay At Home’ street party – in our own front gardens! (Please remember to follow the social distancing rules!). However you decide to celebrate, the following will make great ideas for...
by Marie Griffiths | Apr 16, 2020 | Healthy Eating, Recipes, Special Treats
Life’s all a little different at the moment, isn’t it! How are you getting along? I’m really pleased that so many of you are sticking to your Lifestyle Plan – and the weight losses have been amazing. Well done, I know it isn’t easy. Several members have told me that...
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