by Marie Griffiths | Aug 24, 2021 | Healthy Eating, Summer
It hasn’t been a tremendous summer, has it! But the forecast is good for the rest of this week and even the Bank Holiday, so there should be a chance to get out and about. And that means a picnic! Here are some quick and easy ideas that are healthy and satisfying for...
by Marie Griffiths | Jul 20, 2021 | Healthy Eating, Summer
Phew, it has been warm, hasn’t it! It makes you feel as though you’re away somewhere exotic without all the fuss of going on holiday! I’m sure if you’re like me you don’t want any heavy meals in all this heat, just something light and tasty. It really is the ideal...
by Marie Griffiths | Jun 9, 2021 | Healthy Eating, Summer
With the weather set fair for another great weekend, it looks as if we can get out-and-about with family and friends and enjoy a BBQ. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your health grill...
by Marie Griffiths | May 26, 2021 | Slimming, Summer
What a week! It was so lovely to re-start classes and to see everyone. It is such a long time since we had our Slimtone family altogether, who would have thought it! It really was a wonderful birthday present at the beginning of the week – even though the weather...
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