by Marie Griffiths | Sep 29, 2020 | Healthy Eating, Success Stories
Do you set off with the best of intentions, then your day overtakes you and you get home wondering what on earth to eat. You end up grabbing whatever happens to be in the fridge and all those good intentions go to pot! Well it doesn’t have to be like that, Slimtone...
by Marie Griffiths | Sep 24, 2020 | Cold Weather, Healthy Eating, Slimming
Here we are back in lockdown! Of course, this time, it’s a little different because you CAN still come to class. It’s so lovely to see our Slimtone family. I’m doing everything that I can to make sure our classes are as Covid-safe as we can be and we are in...
by Marie Griffiths | Sep 11, 2020 | Healthy Eating
Hurray! The Welsh Government has changed the rules again and we’ve been given the authority by the Bridgend Covid-19 team to open our classes. I am really pleased – it will be so lovely to see our Slimtone family back together – and to welcome new faces as well!...
by Marie Griffiths | Jul 28, 2020 | Healthy Eating, Slimming, Summer
It’s great news that we can now enjoy time out with the family, isn’t it! And with the weather forecast looking good for the rest of this week, these ideas for a picnic or day at the beach are ideal. But don’t be a Daisy Dreamer when you’re out-and-about. Follow Paula...
by Marie Griffiths | Jul 3, 2020 | Healthy Eating
Have any of the following sneaked back into your fridge during lockdown? There is a healthier eating alternative to most high fat products. Take a look at the suggestions in Marie’s Guide to Fats, Oils and Spreads – you’ll soon see those extra pounds melting away! ...
Recent Comments