by Marie Griffiths | Mar 17, 2021 | Healthy Eating, Recipes
At Slimtone, you won’t be hungry, you won’t be bored, but you will lose weight. There are over 150 delicious recipes in the Lifestyle Plan with something to suit every taste. And there’s even more….by making a few simple “tweaks” to your favourite recipes...
by Marie Griffiths | Feb 3, 2021 | Healthy Eating
I know we’re all living in “funny times” and it isn’t easy. But, as the vaccine rolls out and the sun starts to shine, things are definitely looking up. You know, your attitude counts for an awful lot. Let’s look at how you can change your focus and get really...
by Marie Griffiths | Jan 27, 2021 | Cold Weather, Healthy Eating
I’m sure you’ll be as pleased as me that we’re almost at the end of January. It’s always a funny month and we’ve had our share of “funny” weather these last few days too – glorious sunshine, then snow, rain and fog, I wonder what comes next!! One bit of sunshine has...
by Marie Griffiths | Jan 20, 2021 | Healthy Eating, Slimming
Are you one of those people who runs out of the house without grabbing a proper breakfast? A quick cup of coffee and you’re on your way. Or maybe during this lockdown, you just don’t bother with breakfast at all. You may think that cutting down on your food...
by Marie Griffiths | Nov 24, 2020 | Christmas Countdown, Healthy Eating
I love cheese! There are so many different mouth-watering varieties – but we often think the cheese board is one of those things that would be completely off-limit when it comes to losing weight. Guess what, it’s good news! Healthy eating doesn’t mean having to give...
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