Has This Sneaked Back Into Your Fridge?

Has This Sneaked Back Into Your Fridge?

Have any of the following sneaked back into your fridge during lockdown? There is a healthier eating alternative to most high fat products. Take a look at the suggestions in Marie’s Guide to Fats, Oils and Spreads – you’ll soon see those extra pounds melting away!    ...
Change A Letter And Change Your Life

Change A Letter And Change Your Life

So often during this lock down we tend to “pick” and we all know when we are bored, we binge.!!!  Let’s get really positive and achieve our ideal weight simply by changing a letter. We are going to drop the “T” from can’t and make it CAN – you’ll soon see the...