by Marie Griffiths | Oct 25, 2022 | Cold Weather, Recipes, Slimtone, Winter
The clocks change this weekend, a real sign that winter is here! And with the long, dark nights, it’s time to change our weight loss tactics. Here are Marie’s top tips to help you plan how to cope as the weather gets colder. Marie’s Hot Tips My first top tip is to...
by Marie Griffiths | Oct 18, 2022 | save £££, Slimming, Slimtone
I’m so glad the sun is shining today – it certainly makes us feel better when the news is so depressing! I’m sure, like me, you’re noticing how much your grocery bill is going up. You may even be thinking that losing weight is going to be even more difficult and too...
by Marie Griffiths | Sep 21, 2022 | Healthy Eating, Slimming, Slimtone, Success Stories
Between them Sam, Natalie, Jenny, Becca, Debbie and Sharon have lost over 17 stone! These six ladies with very busy lives all agree that losing weight with Slimtone has been easy. Tasty recipes, an easy-to-follow plan and great support in classes both from Marie and...
by Marie Griffiths | Aug 16, 2022 | Healthy Eating, Recipes, Slimtone, Success Stories
Doesn’t Emma look great! And what a change in her since she joined Slimtone in the middle of last year! Emma has lost over 2 stone in that time and is now feeling really good. “As the pounds crept on, I found I had reverted to wearing big, baggy tops over the top of...
by Marie Griffiths | Aug 4, 2022 | Healthy Eating, Slimtone
What a great class we had on Tuesday in Maesteg. It was a good turn-out in spite of the miserable weather and everyone is doing so well with some really good weight losses. Maureen made us all giggle when she told us “I’m thrilled! I haven’t been 8 stone 13 lbs for...
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