by Marie Griffiths | May 10, 2022 | Healthy Eating, Slimming, Summer
It’s been a busy week! First of all, we had an amazing visit to Champneys again at the weekend. Thank you to everyone there who made our visit so special – and especially for my surprise birthday celebration! I’m also delighted to say that, due to local demand,...
by Marie Griffiths | Feb 1, 2022 | Recipes, Special Treats
Happy Chinese New Year! Today is the start of the Year of the Tiger – a year predicted to bring possibilities and prosperity. Now that’s good news for us all, isn’t it! If you are planning to celebrate Chinese New Year, instead of grabbing a takeaway, here is a...
by Marie Griffiths | Jan 10, 2022 | Healthy Eating
A New Year and a new start for Slimtone classes! All classes are restarting this week with a brand new plan to give you a renewed focus and help you jump start 2022 for a healthier lifestyle. Our brand new Slimtone Choose and Lose Plan is ideal to give you that boost...
by Marie Griffiths | Oct 19, 2021 | Champneys, Special Treats
At Slimtone you get a weekly class, informative and helpful talks, weekly sheets and recipe books, hints and tips from other Slimtone members, massive encouragement and support from Marie and the Slimtone team – in fact, everything you need to help you lose weight...
by Marie Griffiths | Oct 5, 2021 | Healthy Eating, Slimming
It is so great to be back to face-to-face classes. And it seems that way too for quite a number of our members. We’ve seen some great weight losses – one of our members has lost two stone since June and there have been lots of one stone and half stone milestones too....
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