by Marie Griffiths | Jan 30, 2024 | Diabetes, Healthy Eating, High blood pressure, Slimming, Slimtone, Success Stories
Slimtone has made a huge difference in Martin’s life. “I was an incredible 21 stone 4 lbs at the start of my journey!, he says. “My health was very poor – I had high blood pressure, high cholesterol and suffered from type two diabetes. Now that I’ve lost over 4 stone,...
by Marie Griffiths | Jan 25, 2024 | Healthy Eating, Slimming, Slimtone, Success Stories
2023 was a great year for Slimtone – we had some fantastic weight losses in all our classes. I’m sure we will be just as successful in 2024.Here are some of our stand-out successes! Susan in the Garw class has lost over 7 stone with Slimtone! “I feel great...
by Marie Griffiths | Jan 18, 2024 | Celebration, Slimtone
Here we are at the start of a New Year! At least the sun is shining now after all that horrid rain. And there’s more to make you smile too. This week we’re launching our new book in all our Slimtone classes. A brand new supplement to the Lifestyle Plan – let me...
by Marie Griffiths | Oct 26, 2023 | Cold Weather, Special Treats
Here we are almost in half term with Halloween and Bonfire Night just a few days away. Why not try this tasty Pumpkin Soup, for a lovely warming treat. Spicy Pumpkin SoupServes 4 – approx 100 calories per serving 375g/13oz pumpkin, roughly chopped150g/5oz carrot,...
by Marie Griffiths | Sep 15, 2023 | Christmas Countdown, Slimming, Slimtone
Gosh, now the children are back to school, the weeks are flying by! I’ve checked the calendar and there are just 15 weeks until Christmas! That means that it’s possible to lose a stone by the time Father Christmas comes along – and that’s losing just one pound a week!...
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