by Marie Griffiths | Jun 23, 2022 | Celebration, Slimtone
And the celebrations continued! It was such fun to share this 40th anniversary of Slimtone with so many members in all of the classes. So many reminiscences, stories….and cake, cake and more cake!! Our evening celebration at the Masonic Hall in Maesteg really topped...
by Marie Griffiths | May 31, 2022 | Celebration, Slimtone
A huge thank you to everyone who has helped me celebrate my special birthday. It has been amazing and I have enjoyed every minute. Now we are in Platinum Jubilee week – are you ready for the Jubilee celebrations? On behalf of Slimtone, I’d like to send...
by Marie Griffiths | May 10, 2022 | Healthy Eating, Slimming, Summer
It’s been a busy week! First of all, we had an amazing visit to Champneys again at the weekend. Thank you to everyone there who made our visit so special – and especially for my surprise birthday celebration! I’m also delighted to say that, due to local demand,...
by Marie Griffiths | Feb 1, 2022 | Recipes, Special Treats
Happy Chinese New Year! Today is the start of the Year of the Tiger – a year predicted to bring possibilities and prosperity. Now that’s good news for us all, isn’t it! If you are planning to celebrate Chinese New Year, instead of grabbing a takeaway, here is a...
by Marie Griffiths | Dec 7, 2021 | Christmas Countdown
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
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