Are you ready for Christmas?

Are you ready for Christmas?

It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
Back to School, Back to Slimtone!

Back to School, Back to Slimtone!

Click han you believe it’s September already! It’s that time of year when the children are all back to school, and we can get back to normality. Hurray! Since our classes reopened in May this year we’ve had lots of successful weight losses. Many of our...
Get off to a great start in 2021!

Get off to a great start in 2021!

2021 is off and running. Although we’re all feeling a little strange, it’s just the right time to shake off those extra pounds. Imagine how great you’d feel if that waistband wasn’t quite so snug. Imagine being able to play with the children, run for the bus or just...