by Marie Griffiths | May 5, 2020 | Recipes, Special Treats
Friday is the 75th anniversary of VE Day. We’re all invited to join a nationwide ‘Stay At Home’ street party – in our own front gardens! (Please remember to follow the social distancing rules!). However you decide to celebrate, the following will make great ideas for...
by Marie Griffiths | Apr 21, 2020 | Healthy Eating, Recipes
Are you struggling to stick to a healthy diet at the moment? With so much of our daily life disrupted and little to fill the space, it can be very tempting to lurch into the kitchen for something to nibble! One of our long-term members has summed it up in this great...
by Marie Griffiths | Apr 16, 2020 | Healthy Eating, Recipes, Special Treats
Life’s all a little different at the moment, isn’t it! How are you getting along? I’m really pleased that so many of you are sticking to your Lifestyle Plan – and the weight losses have been amazing. Well done, I know it isn’t easy. Several members have told me that...
by Marie Griffiths | Apr 10, 2020 | Easter, Recipes, Special Treats
Slimtone members don’t need to deprive themselves of Easter treats. Use this guide to check out that your favourite isn’t too “egg-cessive”!! And watch those small eggs – they can be gone while the kettle is boiling for a cuppa! DON’T FORGET …. CHOCOLATE MAKES YOUR...
by Marie Griffiths | Feb 27, 2019 | Recipes, Special Treats, Spring
Next Tuesday is Shrove Tuesday, or perhaps you know it better as Pancake Day. Traditionally this was the day when you ate up all the rich food in the house ready for Lent. Just because you are trying to lose weight, you don’t have to miss out on pancakes. They make a...
by Marie Griffiths | Feb 7, 2018 | Recipes, Special Treats, Valentine's Day
Valentine’s Day is one of those special days when we like to celebrate – maybe a romantic dinner with a loved one, a special treat for the family or a celebration with friends. But that doesn’t mean having to go out and, with a little bit of planning, you can enjoy...
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