by Marie Griffiths | Jun 2, 2020 | Healthy Eating, Members' Tips, Recipes, Summer
Slowly the restrictions are lifting and you can now enjoy a BBQ with your friends and family – and still lose weight during this lockdown. Here are some ideas that are finger-licking good and still healthy eating. These are also great ideas for using with your...
by Marie Griffiths | May 13, 2020 | Healthy Eating, Recipes
The message may still be to Stay At Home, but we can dream of holidays to come. This week as you can’t get to Italy for your holiday, we’re bringing you A Taste of Italy with some tasty recipes. We start off with this lovely soup – a favourite with lots of...
by Marie Griffiths | May 5, 2020 | Recipes, Special Treats
Friday is the 75th anniversary of VE Day. We’re all invited to join a nationwide ‘Stay At Home’ street party – in our own front gardens! (Please remember to follow the social distancing rules!). However you decide to celebrate, the following will make great ideas for...
by Marie Griffiths | Apr 21, 2020 | Healthy Eating, Recipes
Are you struggling to stick to a healthy diet at the moment? With so much of our daily life disrupted and little to fill the space, it can be very tempting to lurch into the kitchen for something to nibble! One of our long-term members has summed it up in this great...
by Marie Griffiths | Apr 16, 2020 | Healthy Eating, Recipes, Special Treats
Life’s all a little different at the moment, isn’t it! How are you getting along? I’m really pleased that so many of you are sticking to your Lifestyle Plan – and the weight losses have been amazing. Well done, I know it isn’t easy. Several members have told me that...
by Marie Griffiths | Apr 10, 2020 | Easter, Recipes, Special Treats
Slimtone members don’t need to deprive themselves of Easter treats. Use this guide to check out that your favourite isn’t too “egg-cessive”!! And watch those small eggs – they can be gone while the kettle is boiling for a cuppa! DON’T FORGET …. CHOCOLATE MAKES YOUR...
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