by Marie Griffiths | Oct 10, 2023 | Cold Weather, Recipes, Slimtone
What’s better than a warming mug of goodness as autumn sets in! I always think of it as a ‘hug in a mug’! Soup is so versatile and ideal if you want to lose weight and have a healthy lifestyle. It is one of those foods that satisfies us without lots of ‘empty...
by Marie Griffiths | Oct 3, 2023 | Members' Tips, Slimming, Slimtone, Water
There’s nothing better than a refreshing glass of water! You know from class that I recommend you drink 6 to 8 glasses of water every day – that’s approximately 1½ to 2 litres. But do you know why? Here are some fascinating facts to explain why – they may surprise...
by Marie Griffiths | Sep 15, 2023 | Christmas Countdown, Slimming, Slimtone
Gosh, now the children are back to school, the weeks are flying by! I’ve checked the calendar and there are just 15 weeks until Christmas! That means that it’s possible to lose a stone by the time Father Christmas comes along – and that’s losing just one pound a week!...
by Marie Griffiths | Aug 1, 2023 | Celebration, Slimtone
25 years ago Slimtone took the brave step to go online! Very quickly the first online order arrived for a Slimtone Lifestyle Plan that was sent out to Germany. Marie explains, “A past Slimtone member had moved to Germany and, as soon as we went online, she placed her...
by Marie Griffiths | Jul 24, 2023 | Slimtone
Hello! Welcome to Slimtone! You are VERY welcome to join any of the classes convenient for you – I’d love to meet you. Click here for a full list of all the classes, times and venues. Here’s what you can expect when you come to class: There’s a very warm welcome for...
by Marie Griffiths | Jun 16, 2023 | Celebration, Slimtone, Summer
Yes, that’s right, Slimtone is celebrating our 41st anniversary! And we had so much fun! Last year, our 40th anniversary was a real landmark and we celebrated big style! But 41 years in business is a great achievement, so on with the party frocks and off we go again...
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