by Marie Griffiths | Dec 9, 2020 | Christmas Countdown, Healthy Eating
Can you believe that Christmas is almost here! It’s all too easy to take your eye off the ball but you can look good and feel great over the festive season by simply checking out the low-fat alternatives to your festive favourites. By making changes to your shopping...
by Marie Griffiths | Nov 19, 2020 | Christmas Countdown, Special Treats
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Stir-up...
by Marie Griffiths | Oct 14, 2020 | Christmas Countdown, Healthy Eating, Slimming
Well, I hope you are all taking care of yourselves and managing OK in this local lockdown. It’s a bit different this time – and I’m so pleased that lots of our classes are open. It’s lovely to see everyone. I’m being very careful and following all the guidance so our...
Recent Comments