by Marie Griffiths | Nov 3, 2020 | Healthy Eating
Whenever I get this 5lb lump of fat out in class, members are amazed. Just imagine carrying that around all day! And imagine melting that amount of fat away – wouldn’t you feel so much better, and wouldn’t you look great! We’re all aware that fat is loaded in calories...
by Marie Griffiths | Sep 24, 2020 | Cold Weather, Healthy Eating, Slimming
Here we are back in lockdown! Of course, this time, it’s a little different because you CAN still come to class. It’s so lovely to see our Slimtone family. I’m doing everything that I can to make sure our classes are as Covid-safe as we can be and we are in...
by Marie Griffiths | Dec 12, 2018 | Christmas Countdown
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
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