by Marie Griffiths | Mar 15, 2022 | Healthy Eating, Success Stories
Yesterday was a beautiful sunny day and it looks as if today will be too – let’s hope it continues. Everything looks and feels so much better when there’s a bit of sunshine around, doesn’t it. There’s a lot of sunshine in our classes at the moment too....
by Marie Griffiths | Oct 12, 2021 | Members' Tips, Slimming
It is just so great to see how much weight members are losing. It really makes my day to hear comments like “my waist bands are much looser!”, “I can get back into favourite jeans!”, and “I’m not out-of-breath anymore!” The smiles on those faces tell a story too!...
by Marie Griffiths | Aug 31, 2021 | Healthy Eating, Members' Tips, Success Stories
Lucy hated the way she looked and never felt comfortable in what she wore. Now she’s a new person – loves her clothes, feels great, and likes going out! Lucy has lost an amazing 7 stone and is very proud of herself. Her two teenage children are delighted too and love...
Recent Comments