by Helen Murdoch | Feb 25, 2020 | Members' Tips, Slimming, Success Stories
We lost an amazing 13 stone 11 pounds! Five ladies with very busy lives have lost almost 14 stone between them. They all agree that losing weight with Slimtone has been easy. Tasty recipes, an easy-to-follow plan and great support in classes both from Marie and the...
by Marie Griffiths | Apr 26, 2018 | Members' Tips, Success Stories
Tuesday’s class in Sainsbury’s was really buzzing, so much chatter and banter. Those who did lose were sharing ideas and those who didn’t do so well had lots of encouragement from everyone else. It was a special night for Slimtone too – our 14th anniversary for the...
by Marie Griffiths | Oct 12, 2016 | Healthy Eating, Water
Water is critical for weight-loss and an essential part of your Lifestyle Plan. I recommend that you drink 6 to 8 glasses of water every day – that’s approximately 1½ to 2 litres. If plain water is just too plain for you, try adding a slice of fresh lemon or lime or...
by Marie Griffiths | Jul 12, 2016 | Healthy Eating, Slimming, Success Stories
Happy Birthday Slimtone! Can you imagine it, Slimtone has just celebrated 34 years of success! It all began as a single slimming class in Pontycymmer, the tiny village in the Bridgend Valleys where I have always lived. Slimtone was based on the simple idea of helping...
by Marie Griffiths | Apr 13, 2016 | BBC, Healthy Eating, Slimming
We’ve had a tremendous response to the BBC documentary. It seems that lots of people watched the programme and it really struck a chord. The chatter on Facebook has gone sky-high, email is red-hot and the phone is constantly ringing. And it has all been very positive....
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