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Slimtone’s Black Friday Suggestions

Slimtone’s Black Friday Suggestions

by Marie Griffiths | Nov 9, 2021 | Christmas Countdown, Eating out, save £££

Can you believe that we’re almost half way through November already! That means that Black Friday is just around the corner. I know that all of us love a bargain, so here are a few ideas recommended by Slimtone members that you might like to consider. (You don’t need...
Be Inspired by our Successful Slimtone Members

Be Inspired by our Successful Slimtone Members

by Marie Griffiths | Oct 12, 2021 | Members' Tips, Slimming

It is just so great to see how much weight members are losing. It really makes my day to hear comments like  “my waist bands are much looser!”, “I can get back into favourite jeans!”, and “I’m not out-of-breath anymore!” The smiles on those faces tell a story too!...
Come and join us – we’d love to see you!

Come and join us – we’d love to see you!

by Marie Griffiths | Oct 5, 2021 | Healthy Eating, Slimming

It is so great to be back to face-to-face classes. And it seems that way too for quite a number of our members. We’ve seen some great weight losses – one of our members has lost two stone since June and there have been lots of one stone and half stone milestones too....
Still time for a fabulous new you for Christmas!

Still time for a fabulous new you for Christmas!

by Marie Griffiths | Sep 28, 2021 | Christmas Countdown, Healthy Eating, Slimming

It’s hard to believe it’s October this week – where does the time go! Instead of worrying where the time is going, why not look on the positive side, with 13 weeks to go, there’s still time to lose a stone for Christmas! Imagine giving yourself the gift of...
Stop guessing – keep an eye on your portions

Stop guessing – keep an eye on your portions

by Marie Griffiths | Sep 21, 2021 | Recipes, Slimming

Have you been a bit complacent over these last months and stopped keeping an eye on your portions? All those extra calories soon add up to those extra pounds. Lots of members have been telling me that’s what’s happened to them – how about you? The answer… check your...
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