by Marie Griffiths | Nov 8, 2022 | Christmas Countdown, Healthy Eating, Slimtone
Now that Bonfire Night has come and gone, many of us are turning our thoughts to Christmas. Do you know it is just 6 weeks away this coming Sunday! You’re probably starting to really focus on getting organised. We’re great at planning what presents and food we’ll need...
by Marie Griffiths | Sep 21, 2022 | Healthy Eating, Slimming, Slimtone, Success Stories
Between them Sam, Natalie, Jenny, Becca, Debbie and Sharon have lost over 17 stone! These six ladies with very busy lives all agree that losing weight with Slimtone has been easy. Tasty recipes, an easy-to-follow plan and great support in classes both from Marie and...
by Marie Griffiths | Aug 16, 2022 | Healthy Eating, Recipes, Slimtone, Success Stories
Doesn’t Emma look great! And what a change in her since she joined Slimtone in the middle of last year! Emma has lost over 2 stone in that time and is now feeling really good. “As the pounds crept on, I found I had reverted to wearing big, baggy tops over the top of...
by Marie Griffiths | Aug 9, 2022 | Healthy Eating, Slimtone, Success Stories
I know I say it often in class, but losing one pound every week gets great results and soon mounts up. It may not sound like much, but Pam is proof that it really does work. Pam joined Slimtone in July 2021 and with a steady loss of around 1 pound a week has lost over...
by Marie Griffiths | Aug 4, 2022 | Healthy Eating, Slimtone
What a great class we had on Tuesday in Maesteg. It was a good turn-out in spite of the miserable weather and everyone is doing so well with some really good weight losses. Maureen made us all giggle when she told us “I’m thrilled! I haven’t been 8 stone 13 lbs for...
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