by Marie Griffiths | Feb 10, 2021 | Cold Weather, Healthy Eating
Now that so many of us are at home at lunchtime, it can be a challenge deciding what to eat. You know, it doesn’t have to always be that same old sarnie. Get out your Lifestyle Plan – there are lots of tasty toast toppers, over 20 suggestions for sandwich fillings or...
by Marie Griffiths | Jun 23, 2020 | Healthy Eating, Recipes
Here we are still in lockdown – can you believe it! Here are some recipes for a quick and tasty meal while dining during lockdown. An opportunity to ring the changes and try something a little different. Spicy Parsnip SoupServes 4 – approx 110 cals per...
by Marie Griffiths | Jun 17, 2020 | Healthy Eating, Members' Tips, Recipes
This week I’m celebrating 38 years of Slimtone success! So that you can join in the celebrations, I’d like to share some of our favourite recipes with you – I know you’ll enjoy them particularly during these strange times. Thanks to all our members for sharing...
by Marie Griffiths | May 13, 2020 | Healthy Eating, Recipes
The message may still be to Stay At Home, but we can dream of holidays to come. This week as you can’t get to Italy for your holiday, we’re bringing you A Taste of Italy with some tasty recipes. We start off with this lovely soup – a favourite with lots of...
by Marie Griffiths | Apr 21, 2020 | Healthy Eating, Recipes
Are you struggling to stick to a healthy diet at the moment? With so much of our daily life disrupted and little to fill the space, it can be very tempting to lurch into the kitchen for something to nibble! One of our long-term members has summed it up in this great...
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