by Marie Griffiths | Oct 10, 2023 | Cold Weather, Recipes, Slimtone
What’s better than a warming mug of goodness as autumn sets in! I always think of it as a ‘hug in a mug’! Soup is so versatile and ideal if you want to lose weight and have a healthy lifestyle. It is one of those foods that satisfies us without lots of ‘empty...
by Marie Griffiths | Mar 7, 2023 | Healthy Eating, Slimtone
They say that Spring is just around the corner – well, I don’t know about you, but it doesn’t feel like it to me! I’ve certainly had my thermals on this last week and now we’ve got snow forecast too! It’s definitely a time for those warming foods and there’s plenty of...
by Marie Griffiths | Jan 17, 2023 | Cold Weather, Healthy Eating, Slimtone
It’s certainly a lot chillier today, isn’t it! Brrrrr! And the forecast has promises of snow and ice – let’s hope they’ve got that wrong! It is winter though and that means it’s time to change our weight loss tactics. That’s why we’ve launched our brand new Pick ‘n’...
by Marie Griffiths | Nov 16, 2022 | Christmas Countdown, Healthy Eating, Recipes, Slimtone
Have you noticed all the Black Friday deals that are starting to appear in the shops and online? One item that lots of people are looking out for is an air fryer. It’s certainly been a topic of conversation in classes recently, so whether you’re already an air fryer...
by Marie Griffiths | Jul 12, 2022 | Recipes, Slimtone, Summer
The sun is shining and the weather forecast is set for pretty good weather, so ice cream is sure to be a favourite. You can still enjoy one of your favourites as a treat IF you choose one of the low-calorie options on our list. Of course, if you’ve indulged in a...
Recent Comments