Marie’s Blog
Are you ready for Christmas?
It’s not long now and, like me, you’re probably putting the final arrangements into place. Are you finding that all those temptations are making it harder to keep your weight loss on track? Are you starting to drift away from your Lifestyle Plan? It’s all too easy to...
Yes, you can! Slimtone Christmas cake!
Christmas wouldn’t really be Christmas without a slice of Christmas cake, would it? And with our scrumptious Slimtone Christmas cake recipe you don’t have to miss out. It’s just 220 calories per slice, instead of a whacking 400 calories for a traditional cake. Here’s...
Don’t let cheese be your Christmas failing!
This week's blog is a reminder about how we all need to be aware of what we choose to eat over the festive season. With all the hard work put in before Christmas you will want to maintain that positivity. Remember if you choose carefully you'll begin 2022 with a smile...
Christmas Shopping Treats – choose wisely!
Christmas is only 5 weeks on Saturday! With present shopping on your priority list, if you're like me, you will be having a quick stop for a drink and snack throughout the day to keep the energy levels up and rest those aching feet! This week’s blog is all about...
Slimtone’s Black Friday Suggestions
Can you believe that we’re almost half way through November already! That means that Black Friday is just around the corner. I know that all of us love a bargain, so here are a few ideas recommended by Slimtone members that you might like to consider. (You don’t need...
Join us for a luxury spa weekend!
At Slimtone you get a weekly class, informative and helpful talks, weekly sheets and recipe books, hints and tips from other Slimtone members, massive encouragement and support from Marie and the Slimtone team – in fact, everything you need to help you lose weight...
Be Inspired by our Successful Slimtone Members
It is just so great to see how much weight members are losing. It really makes my day to hear comments like “my waist bands are much looser!”, “I can get back into favourite jeans!”, and “I’m not out-of-breath anymore!” The smiles on those faces tell a story too!...
Come and join us – we’d love to see you!
It is so great to be back to face-to-face classes. And it seems that way too for quite a number of our members. We’ve seen some great weight losses – one of our members has lost two stone since June and there have been lots of one stone and half stone milestones too....
Still time for a fabulous new you for Christmas!
It's hard to believe it's October this week – where does the time go! Instead of worrying where the time is going, why not look on the positive side, with 13 weeks to go, there’s still time to lose a stone for Christmas! Imagine giving yourself the gift of a slimmer,...
Stop guessing – keep an eye on your portions
Have you been a bit complacent over these last months and stopped keeping an eye on your portions? All those extra calories soon add up to those extra pounds. Lots of members have been telling me that’s what’s happened to them – how about you? The answer… check your...
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